7-DAY RESET

Detox + Reset

Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foods that together, deliver a total body reboot. The 7-Day Reset addresses 3 factors – how you eat, how you move, and how you recover. It also offers two different levels of intensity depending on your goals and/or your previous experiences with cleansing and intermittent fasting.


The programme has been designed with a week-long meal guide and includes all recipes for both plant-based and omnivore options so that you can follow the plan that is most suited to your diet and still see the results you crave. Created to be simple, effective and delicious, CLEAN SLATE is perfect for anyone looking to reboot this summer. All it takes is 7 days.

HOW TO USE IT
- Nutritionist designed 7-day meal plan
- Includes all daily recipes + shopping lists
- Plant based + omnivore options
- Guidelines for how to prepare for the programme
- Fitness guidelines to follow throughout the plan
WHAT's INCLUDED
— Nutritionist designed 7-day meal plan
— Includes all daily recipes with plant based + omnivore options
— Guidelines for how to prepare
— Fitness guidelines to follow throughout the plan
WHY YOU NEED IT NOW
- Simple + effective plan to promote detoxification
- Two different levels to choose from based on your starting point + experience with fasting
- Promotes weight loss + improves digestion
- Improves energy + helps reduce stress
HOW TO USE IT
- Nutritionist designed 7-day meal plan
- Includes all daily recipes + shopping lists
- Plant based + omnivore options
- Guidelines for how to prepare for the programme
- Fitness guidelines to follow throughout the plan

Membership

Close
Our membership has been created to take the guesswork out of nutrition and help you stay inspired, supported and on track.

£12.00 - Monthly Membership
- Annual Membership
Cart
Close Cart