NUTRITION PROGRAMMES

We’re passionate about food. Food that is functional, but food that is also inspiring, delicious, good for you, and good for the planet. Why? Because the food we eat can change our life. It determines how we feel, and how we feel shapes the way we experience our entire life. Nutrition is the foundation of great health, which is why our programmes combine the latest in nutritional science with holistic, naturopathic principles to nourish the body and deliver the results that you crave. We offer a variety of nutrition plans, from short, self-led, programmes to ongoing support from our membership so that you can select the plan that suits your lifestyle, timeframe, and goals. 
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The Chrono-Reset
The Chrono-Reset
The Chrono-Reset
The Chrono-Reset
The Chrono-Reset

3-week programme + chrono-fast

From £75.00
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The Metabolic Reset
The Metabolic Reset
The Metabolic Reset
The Metabolic Reset
The Metabolic Reset

a 21-day nutrition plan to improve metabolism, energy + more

From £30.00
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Nutrition for Fertility + Pregnancy
Nutrition for Fertility + Pregnancy
Nutrition for Fertility + Pregnancy

evidence based, up-to-date guidelines to help you thrive

£20.00
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The 28-Day Complete Reset
The 28-Day Complete Reset
The 28-Day Complete Reset
The 28-Day Complete Reset

gut, energy + weight

£84.00
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The 28-Day Reset
The 28-Day Reset
The 28-Day Reset

gut + energy

£30.00
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More About NUTRITION PROGRAMMES

Designed to reset, rebalance, and energise, our practitioner-designed nutrition plans are rooted in science and nature—supporting gut health, metabolic flexibility, fertility, mood, and more through strategic, nourishing nutrition.