Name: Essential Iron Complex
SKU: EIC001

Essential Iron Complex

GENTLE IRON WITH VITAMIN C + ACIDOPHILUS

Reduces tiredness + fatigue

Cognitive function

Immune support

Gentle on stomach

With Vitamin C for absorption

Supports healthy Iron levels

Iron is involved in red blood cell formation and is required to transport oxygen throughout our entire body, making it an essential mineral for energy, immunity, cognitive function, and pregnancy. Our Essential Iron Complex uses the most bioavailable and gentle forms of Iron, and pairs them with synergistic Vitamin C and Acidophilus for optimal absorption.

Estimated to ship from 28 February 2025

Free + Fast UK shipping on orders over £50

Outside the UK? Details here.

90-Day Feels Good Guarantee

How to use it

Take 1 capsule per day as needed, 2 hours away from food.

*Iron contributes to the reduction of tiredness and fatigue, the normal function of the immune system, the normal formation of red blood cells and haemoglobin, and to normal cognitive function. Vitamin C contributes to the reduction of tiredness and fatigue.

What's inside

Ascorbic Acid fine powder, Chlorella Powder (Chlorella Pyrenoidosa), Iron Bisglycinate, Stoneground Brown Rice Flour (Gluten Free) (Oryza Sativa), Lactobacillus Acidophilus 200B/g, Capsule Shell (Hydroxypropyl Methylcellulose).

SYNTHETIC FILLER-FREE

PROUD TO BE B-CORP

SUSTAINABLY SOURCED

AWARD-WINNING

NUTRITIONIST FORMULATED

EVIDENCE BASED

PREMIUM INGREDIENTS

90 DAY GUARANTEE

AN ESSENTIAL MINERAL FOR HEALTH

Iron is an essential trace mineral required to produce hemoglobin - the protein in our red blood cells that carries oxygen to our tissues - and myoglobin - the protein in our muscles that stores oxygen. Iron is readily available in food, however insufficient Iron is a common problem; especially for women. Lack of Iron can cause a range of issues, from headaches and altered immunity to fatigue and shortness of breath. Iron is also important during pregnancy, where iron demands increase from the second trimester onwards.

"HIGHLY RECOMMENDED"

★★★★★
"This product is great, normally iron supplements are harsh on my digestive system but these ones don’t give me any side effects."

— Ashley P, UK.
Verified Customer

"A recent blood test confirmed I was lacking in Iron. Maz Packham (nutritional therapist) recommends ARTAH Essential Iron Complex with acidophilus, a probiotic which make it gentle on the stomach and Vitamin C helps absorption. I didn't know Iron, besides helping with fatigue, hair and nail strength, also plays a role in collagen synthesis."

FAQs

Who should take Iron?

Those with a greater need for Iron than others can include pregnant women, individuals with diagnosed lack of Iron, women with heavy periods, and those who follow a plant-based diet.

Does Iron cause digestive discomfort?

Iron supplements are infamous for their unpleasant side effect on the digestive system, however, not all forms are created equal. We’ve used Iron Bisglycinate, which is not only better absorbed, but also has far better tolerability, and paired it with friendly bacteria for a gentle effect on digestion.

Do I need to take Iron if I’m pregnant?

Iron supplementaion is often recommended during pregnancy, and our Iron requirements increase from the second trimester onwards, so supplementing with Iron from this time onwards is a good idea, especially if you may not be meeting your requirements from food. If you are unable to meet your Iron requirements from food, supplementation is a good idea during pregnancy, and we recommend discussing this with your doctor. For advice on how to support your pregnancy through nutrition, check out our Nutrition for Fertility + Pregnancy guide.

Is Essential Iron Complex suitable for children?

Essential Iron is suitable for teens over 14 years of age. If your child is under 14, we recommend consulting with your doctor before starting Iron supplementation, or using a dosage specific to your child's age.

On the JOURNAL

We Did a Consumer Trial - Here are the Results

Recipes

3 Easy + Healthy One-Pot Recipes

Gut Health

2 Pieces of Advice I’d Give to Every Client

INGREDIENTS & NUTRITIONAL INFORMATION

Ingredients: Ascorbic Acid fine powder, Chlorella Powder (Chlorella Pyrenoidosa), Iron Glycinate, Stonground Brown Rice Flour (Gluten Free) (Oryza Sativa), Lactobacillus Acidophillus 200B/g, Capsule Shell (Hydroxypropyl Methylcellulose).

Instructions: Take 1 capsules per day.

Do not exceed the recommended daily intake.

Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken.

THIS IS A FOOD SUPPLEMENT.

This product is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not replace a balanced diet.