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Membership
Our membership has been created to take the guesswork out of nutrition and help you stay inspired, supported and on track.
Recipe HIGHLIGHTS
With plant-based and omnivore options, The 5 Day Cleanse features creative, delicious recipes for mains, dips and dressings that you'll want to keep in your repertoire long after the programme is over.
Scrambled Tofu with Miso Mushrooms (VE)
Potassium Detox Broth (VE)
Cajun Cod with Smoky Cauliflower Purée
Green Gazpacho (VE)
Biome Restore
HIGH-STRENGTH BIOTIC COMPLEX WITH NOOTROPIC MUSHROOMS
Cellular Hydration
Energy, Recovery + Deep hydration
Metabolic Fix
COMBAT SWEET CRAVINGS
Customer reviews
Customer Reviews
4.9 Based on 7 Reviews
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CK
08/18/2024
Cathrin K.
United KingdomI recommend this product
A good boost to reset
Enjoyed the 5 days, didn't follow all the recipes but most, easy to follow and felt lighter and less ******* felt like a good reset. Will do again.
CC
06/04/2024
Corinne C.
United KingdomI recommend this product
Good programme
This was excellent! So easy to follow and with lots of support. The menus were easy to buy for, the instructions were easy to follow and delicious to eat. A couple of non-cleanse people thoroughly enjoyed the meals as I couldn’t be bothered to cook them a separate menu!
JY
04/09/2024
Jane Y.
United KingdomI recommend this product
Easy to do and effective.
I will certainly do this again - every couple of months as it was a great reset. It was easy to do and I had more energy as a result.
N
01/12/2024
Natasha 
United KingdomGreat recipes! These have really helped me to understand what food causes my *** to flare up and what food helps boost my energy. The supplements that come with this as well do genuinely work and I have felt a real benefit from this five day cleanse, including the up to 10 day prep you can do beforehand as well. What I love about this brand is that they don’t put bulking agents or fillers in their supplements. It’s just as it comes. My only feedback is that the 90 minutes of walking every day isn’t always possible when you’re working full-time or have other commitments so I’d recommend maybe doing that element of the cleanse whilst you’re on holiday for example. Likewise, I expected a bit more from the yoga videos which seem to be a hangover recording from lockdown. Which is a shame because the instructor is really very good. 
04/26/2024
ARTAH
Thanks for your feedback - we're so glad you're feeling the benefits. Just to let you know, we've now refreshed the yoga videos, which you should be able to access already. Let us know what you think!
F
06/02/2023
Fliss
United KingdomI recommend this product
Great bundle
This combines great recipes with good advice and workout videos. Really enjoyed using them all.
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