Essential GLA

Menstrual + hormone SUPPORT

Borage oil has long been hailed for its healing properties. From skin issues + hormonal breakouts to PMS + menopause, this rich source of GLA is one of our go-to’s for supporting women’s health.

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Why you need it now
— Helps maintains healthy oestrogen levels
— Can improve symptoms of perimenopause + menopause
— Combats symptoms of PMS
— Can reduce skin inflammation associated with eczema + psoriasis

Why you need it later
GLA is essential for maintaining hormonal health + is particularly supportive with PMS + menopausal symptoms. It is also positively associated with a reduction in symptoms from inflammatory conditions such as arthritis, eczema + psoriasis, making it helpful for the long term management of these conditions.
How to use it: Take 1 capsule per day with food. For additional PMS support, take 2 capsules per day with food for 5 days leading up to the onset of menstruation

Pairs well with: Deep Detox, Enhanced Nootropics

Avoid: Essential GLA can be taken with any supplement in the Artah collection

Precautions: If you have any medical conditions or are taking prescription medication, please see contraindications in our FAQ's.
What's inside
Borage Oil 20% GLA, Vitamin E.


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Ingredients: Borage Oil 20% GLA, Vitamin E 1360iu/g D-Alpha Tocopherol, Gelatin (Bovine Origin), Glycerol, Residual Water, Capsule: Oblong Clear Shell (Containing Yelow Oily Liquid) 


Instructions: Take 1-2 capsules per day. Do not exceed the recommended daily intake.


Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet.


Nutritional information1 soft gel provides% NRV
Borage Oil Standardised to 20% GLA1000mg*
Vitamin E 6.81IU60%

NRV = Nutrient Reference Value 

* NRV not established