Essential GLA

Menstrual + hormone SUPPORT

Borage oil has long been hailed for its healing properties. From skin issues + hormonal breakouts to PMS + menopause, this rich source of GLA is one of our go-to’s for supporting women’s health.

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Why you need it now
— Helps maintains healthy oestrogen levels
— Can improve symptoms of perimenopause + menopause
— Combats symptoms of PMS
— Can reduce skin inflammation associated with eczema + psoriasis

Why you need it later
GLA is essential for maintaining hormonal health + is particularly supportive with PMS + menopausal symptoms. It is also positively associated with a reduction in symptoms from inflammatory conditions such as arthritis, eczema + psoriasis, making it helpful for the long term management of these conditions.
How to use it: Take 1 capsule per day with food. For additional PMS support, take 2 capsules per day with food for 5 days leading up to the onset of menstruation

Pairs well with: Deep Detox, Enhanced Nootropics

Avoid: Essential GLA can be taken with any supplement in the Artah collection

Precautions: If you have any medical conditions or are taking prescription medication, please see contraindications in our FAQ's.
What's inside
Borage Oil 20% GLA, Vitamin E.


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What the SCIENCE says

— GLA is converted to PGE1 in the body, an anti-inflammatory compound.
— GLA can support various menstrual conditions such as PMS-related breast pain, hot flashes, mood swings + pre-menstrual bloating
— Anti-oxidant + anti-inflammatory actions of Borage Oil help restore deficiencies in skin lipids + can be supportive in eczema

Materials MATTER

We search for pure, potent ingredients to ensure our formulations are bio available and deliver therapeutic doses. From activated forms of vitamins and minerals to standardised extracts of our botanicals and phytonutrients, our products are some of the most potent and synergistic on the market. 

Our supplements are free from GMOs, magnesium stearate, coatings, shellacs, titanium dioxide, carrageenan, common allergens, unnecessary binders and fillers, magnesium stearate, and artificial colours and sweeteners.
We are committed to creating products that you can trust, so our collection is thoughtfully designed to blend high quality ingredients with ethical sustainability practices. We actively invest in the integrity of our supply chain by seeking out suppliers who meet our sustainability requirements; from recyclable packaging and clean, non-toxic ingredients to biodynamic production methods, we are passionate about producing socially responsible products.
We believe wellness is our greatest luxury, so our range of supplements have been designed to fit seamlessly into your beauty and skincare rituals. We’ve made it our mission to ensure that our supplement range is as elegant as it is potent, so that you don’t have to compromise on form or function.
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