Our mission is to create Optimal health. We offer targeted supplements, transformative nutrition, inspiring seminars and empowering retreats, all designed to help you improve your ENERGY + WELLBEING and achieve results.
About us
TARGETED
Supplements
We exist to empower everyone to experience life in their best health. That’s why we use powerful vitamins, minerals, phytonutrients and botanicals backed by the latest science, to help you address the root causes of imbalance.
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THE GUT + MOOD SET
Improve mood, energy + gut health
Enhanced Probiotic
MULTI-STRAIN PROBIOTIC + DIGESTIVE ENZYMES
The Metabolic Reset
METABOLISM + WEIGHT
Metabolic Fix
Regulate blood sugar + cellular energy
THE COLLAGEN+ SET
PROMOTE COLLAGEN, ELASTICITY + HYDRATION
Enhanced Nootropics
MOOD, NEUROTRANSMITTER + STRESS SUPPORT
THE ACNE SET
REDUCES BREAKOUTS, CALMS REDNESS + COMBATS INFLAMMATION
THE ECZEMA SET
COMBATS INFLAMMATION + RESTORES SKIN BARRIER
Essential D3/K2
Immune health + hormone support
Cellular Defence
Daily immune support
GI Fix
prebiotic, probiotic + herbal gut support
PARTY ESSENTIALS
Enhanced detoxification, hydration + recovery
Cellular Hydration
Energy, Recovery + Deep hydration
Deep Detox
Enhanced detoxification + liver support
Digest + Debloat
REGULATE + CALM THE GUT
Essential Omegas
High Dose OMEGA-3 Fatty Acids
TRANSFORMATIVE
Nutrition Programmes
We’re passionate about food, and believe it should always be inspiring, delicious, good for you and good for the planet. Why? Because the food we eat can change our lives — it determines how we feel, and shapes the way we experience every minute of every day. Nutrition is the foundation of great health, and our programmes combine the latest in nutritional science with holistic, naturopathic principles to nourish the body and deliver results.
The Metabolic Reset
METABOLISM + WEIGHT
The 5 - Day Cleanse
CLEANSE + ENERGISE
The 28-Day Complete Reset
GUT, ENERGY + WEIGHT
7-DAY RESET
MOOD + ENERGY
THE 28-DAY RESET
GUT + ENERGY
Our Founder
Rhian Stephenson
Rhian is a registered Nutritional Therapist, Naturopath, and has been at the forefront of the fitness industry for the past 7 years. Informed by her experience in fitness and functional medicine, Rhian founded Artah in 2020 with the launch of its flagship retreat property in Spain. Passionate and energetic, she is dedicated to tackling the root cause of imbalances through preventative medicine and positive lifestyle choices, and strives to empower individuals to reach new levels of physical and emotional health.
BESTSELLERS
Shop our bestselling products and customer favourites. We use powerful, natural ingredients backed by the latest science to help you address the ROOT CAUSES of imbalance. Quality is key - our formulations are potent, effective, and use only the best ingredients so that you can see and feel the RESULTS.
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Metabolic Fix
Regulate blood sugar + cellular energy
GI Fix
prebiotic, probiotic + herbal gut support
THE COLLAGEN+ SET
PROMOTE COLLAGEN, ELASTICITY + HYDRATION
Digest + Debloat
REGULATE + CALM THE GUT
Cellular Hydration
Energy, Recovery + Deep hydration
THE 28-DAY RESET
GUT + ENERGY
Sleep Tonic
promote sleep + relaxation
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