The 28-Day Reset

gut + energy

Serving: eBook: Digital Download

This programme is a comprehensive, 28-day plan designed to help you lose weight, improve digestion and increase energy. It includes over 120 recipes, all free from gluten, refined sugar, dairy and additives, with suggested meal plans to use throughout the plan. There are 3, easy-to-follow phases, a how to guide describing how to use modified, intermittent fasting to elevate your health, monthly maintenance plans, and tips and tools that will help you create sustainable change. Perfect for anyone wanting to shed excess weight and improve digestion, this plan follows a modified elimination diet and is a great tool to help you identify food triggers, intolerances and sensitivities. 

Benefits

Over 120 Recipes
Energy + Metabolism
Digestion
Easy to Follow
Includes Meal Plan + Guidance
Helps Identify Food Intolerances
programme type
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1
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Sarah, UK

"I am concentrating better at work, I am happier, I am more positive and have more energy. I am already planning to do this again."

Feel good guarantee
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Award winning
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The Essential Breakdown

This programme is a comprehensive, 28-day plan designed to help you lose weight, improve digestion and increase energy. It includes over 120 recipes, all free from gluten, refined sugar, dairy and additives, with suggested meal plans to use throughout the plan. There are 3, easy-to-follow phases, a how to guide describing how to use modified, intermittent fasting to elevate your health, monthly maintenance plans, and tips and tools that will help you create sustainable change. Perfect for anyone wanting to shed excess weight and improve digestion, this plan follows a modified elimination diet and is a great tool to help you identify food triggers, intolerances and sensitivities. 

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