An Easy Summer Salad

This Easy Summer Salad contains crisp greens, seasonal produce, and a light, tangy dressing which come together in minutes, leaving you with a plate that feels like self-care. This salad is hydrating, mineral-rich, and deeply satisfying, proving that eating well can be as simple as it is delicious.

Ingredients: 

• 400g black beans drained
• 2 large handfuls baby spinach, roughly chopped
• 2 large handfuls of romaine lettuce, roughly chopped
• 500g heritage tomatoes chopped into large chunks
• ½ cucumber halved lengthways, sliced on an angle
• 1 mango peeled and chopped into chunks
• 1 red onion halved and finely sliced
• 6-8 radishes, sliced
• 2 avocados, peeled and sliced
• Handful of herbs (reserved from the dressing)
• Add extra protein of choice: chicken, prawns, tofu, tempeh

For the dressing

• Large bunch of mint
• Small bunch of coriander
• Small bunch of basil
• 1 green chilli deseeded and chopped
• 1 small garlic clove
• 100ml extra virgin olive oil
• 2 limes zested and juiced
• 2 tbsp white wine vinegar
• 2 tsp maple syrup

Add the dressing ingredients to your blender. Drizzle over your salad and enjoy.