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The Essential Breakdown
Creatine is a powerful ally for physical performance and energy production, helping you stay sharp, steady, and resilient. With a legacy of clinical research, it’s a daily ritual for those who want to feel strong—in every sense of the word. Essential Creatine is powered by Creavitalis®—the purest, most rigorously tested creatine available. No fillers, no byproducts, no guesswork—just clean, third-party tested creatine you can trust.
Take 4g with water, tea or coffee before, during, or after your workout.
Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.
|
Serving Size: 4g / 1 Scoop Servings Per Pack: 30 |
One Serving Provides | NRV% |
|---|---|---|
| Creavitalis Creatine Monohydrate® | 4g | * |
“I FEEL STRONGER IN EVERY WAY.”
"I love each product in our suite for different reasons, but this has genuinely blown my mind. Since taking Essential Creatine, my body feels revitalised; cognitively, physically, and emotionally. My training feels completely different, my recovery is better, and from a physique POV, I have seen big improvements. I hope you love it as much as I do."
Nutrionist, Founder + Formulator
FAQs
Key Ingredients
Creatine Monohydrate
COGNITIVE FUNCTION
Supports brain function and mental performance.
EXERCISE PERFORMANCE
Proven to support muscle performance and energy production in exercise.
CELLULAR ENERGY
Supports cellular energy metabolism and mitochondrial function.
CUSTOMER REVIEWS
The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition
WHAT IS CREATINE?
A naturally occurring compound in our body, creatine fuels the production and regeneration of ATP (the unit of energy that powers our cells), supports mitochondrial function and acts as an antioxidant, fuelling energy intensive processes. Whilst it has traditionally been associated with strength training and physical performance, emerging science now shows that exercise isn’t the only energy-intensive process it’s important for–especially for women, who have unique creatine needs. We now know that creatine also powers other organs and tissues with high energy demands–think brain, gut, ovaries, endometrium and, indirectly, our adrenals. Essential Creatine is especially compelling for women, who naturally produce less, consume less, and store less than men. From cognitive clarity, hormonal health and fertility to menstruation, perimenopause and beyond, creatine is emerging as a smart, foundational tool for strength, clarity, and longevity.
Trusted by experts
"I use Cellular Hydration during my workouts and it has been fantastic. It's undoubtably helped my training and performance and has an incredibly refreshing taste."
Dr. Hugh Coyne
Private GP
"I use Enhanced NAD+ Complex because it targets multiple aspects of NAD+ biology, supporting production via nicotinamide riboside while also helping reduce NAD+ depletion. This synergistic formulation supports both energy metabolism and longevity pathways in a way that feels both intelligent and aligned with systems biology."
Dr Tamsin Lewis
Founder of Wellgevity Clinic
"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."
Roberta Baldo
Nutritional Therapist + Founder of Baldo + Mason
"ARTAH sets a new standard for supplements - delivering science-backed formulations, effective dosages, and the best quality ingredients."
Dr Aanya Hirdaramani
Founder of The Nourish Method
"As a nutritionist and someone currently pregnant, I’ve felt great taking ARTAH’s Enhanced Fertility. It’s one of the few formulas I fully trust for both clinical recommendations and my own journey. It is thoughtfully dosed, easy to tolerate, and includes key nutrients that so many standard pre-natals miss! "
Clarissa Lenherr
Nutritional Therapist
"Finding the right electrolytes has been a game changer for me, and these are the best!"
Ollie Black
Hyrox Athlete + PT
"I really like how Metabolic Fix is compounded, great from a cravings and blood sugar regulation POV."
Pete Williams
Functional Medicine Practitioner
"As a health and wellness professional, I'm always looking for ways to optimise my clients' well-being. I wholeheartedly recommend Cellular Hydration to anyone looking to combat fatigue and enhance overall vitality."
Jen Mackinder
Nutritional Therapist
"The purity of Essential Creatine is unmatched; it's the best quality out there, and it's been a game changer in my routine"
Caroline Idiens
PT + Founder, Caroline's Circuits
"I have been using Artah supplements for over 4 years. Metabolic Fix is such a powerhouse for supporting your blood sugar levels and really helps me to balance out my energy through out the day. Berberine, which is the key ingredient in this supplement, is one of my favourite plant compounds to protect your gut barrier. Absolutely love the passion and the care that goes into everything that Rhian and the team do."
Ksenija Selvanova
Author + Lymphatic Massage Specialist
"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."
Lucy Miller
Nutritional Therapist & Contributing Wellness Editor for Sheerluxe
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
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