Essential Fibre+

Name: Essential Fibre+
Brand: ARTAH
SKU: EFI002
Price: 45.0 GBP
Availability: InStock

advanced daily fibre for digestive health

25-Day Supply (Powder)

Essential Fibre+ is a daily formula of 11 plant fibres and botanicals designed to restore balance from the inside out. With 7g of fibre in each serving, this targeted formula encourages regulation, feeds the microbiome, and supports metabolic balance.

This product is manufactured where sesame and mustard are present. If you have an allergy to either, please avoid this product.

Benefits

Supports regularity

7g fibre per serving

11 different plants

Low FODMAP, gentle on stomach

Feeds friendly gut bacteria

Supports appetite & cravings

type

25-Day Supply - Pouch

Pouch and Scoop with first order

3-Month Supply - Pouch and Scoop with first order

3-Month Supply - Pouch only

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1

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- £45.00

Third-Party Tested

View All Reviews

Sharon, UK

"During this last week I have had bowel movements everyday which have been easy to pass!"

Serving Size: 3 ARTAH Scoops/1 tbsp Servings Per Pack: 25	One Serving Provides	NRV%
PHGG	3500mg	*
Psyllium Husk	1882mg	*
Pectin	1000mg	*
Malic Acid	550mg	*
Arabinogalactan	340mg	*
Green Banana Flour	250mg	*
Beta Glucans 1,3 1,6	140mg	*
Ginger Root (10:1 extract equivalent to 1000mg ginger, 5mg gingerols)	100mg	*
Chamomile (Standardised to 3% Apigenin)	200mg	*
Cinnamon (30:1 extract equivalent to 3000mg Cinnamon)	100mg	*
Fennel Seed (6:1 extract, equivalent to 600mg Fennel)	100mg	*
Mandarin Fruit (4:1 extract, equivalent to 400mg Citrus Peel)	100mg	*

The Essential Breakdown

Essential Fibre+ is a daily formula of 11 plant fibres and botanicals designed to restore balance from the inside out. With 7g of fibre in each serving, this targeted formula encourages regulation, feeds the microbiome, and supports metabolic balance.

This product is manufactured where sesame and mustard are present. If you have an allergy to either, please avoid this product.

Pour 500ml water to a glass or shaker.

First, add 1x tbsp or 3x ARTAH Scoops of Essential Fibre+.

Mix, and enjoy! If you're new to Fibre, we suggest halving the dose and gradually working your way up to the full dose.

The full dose is 1 tbsp OR 3 x ARTAH Scoops, mixed in 500ml water before breakfast. Start with 1/2 this dosage and gradually work your way up to the full dose. Best taken on an empty stomach. The full dose delivers 7g of fibre. PRECAUTIONS: May contain SESAME SEEDS & MUSTARD. If taking medications, pregnant, breastfeeding or have a health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet.

Serving Size: 3 ARTAH Scoops/1 tbsp Servings Per Pack: 25	One Serving Provides	NRV%
PHGG	3500mg	*
Psyllium Husk	1882mg	*
Pectin	1000mg	*
Malic Acid	550mg	*
Arabinogalactan	340mg	*
Green Banana Flour	250mg	*
Beta Glucans 1,3 1,6	140mg	*
Ginger Root (10:1 extract equivalent to 1000mg ginger, 5mg gingerols)	100mg	*
Chamomile (Standardised to 3% Apigenin)	200mg	*
Cinnamon (30:1 extract equivalent to 3000mg Cinnamon)	100mg	*
Fennel Seed (6:1 extract, equivalent to 600mg Fennel)	100mg	*
Mandarin Fruit (4:1 extract, equivalent to 400mg Citrus Peel)	100mg	*

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

RAPID RESULTS FROM OUR COMMUNITY

FAQs

Prebiotic fibre is a type of dietary fibre that acts as nourishment for friendly bacteria in the gut microbiome, which ferment these fibres to produce short-chain fatty acids (SCFAs). SCFAs help stimulate muscle contractions in the colon, regulate fluid absorption, and soften stool, making it easier to pass. As a result, prebiotics help support bowel movements and promote comfortable, consistent digestion without causing excess gas or discomfort. This process supports a healthy balance of gut bacteria, which is linked to improved digestion, a stronger immune system, and better overall health.

Most of us don’t get enough fibre in their diets, which can lead to digestive discomfort, sluggish bowel movements, poor appetite control and an undernourished gut microbiome. A high-fibre supplement like Essential Fibre+ can make it easier to reach our daily targets, especially for those with busy lifestyles, those who practice intermittent fasting, or those who have a dietary gap. You can take Essential Fibre+ if you want to:

Promote regular, fulfilling bowel movements
Feed beneficial gut bacteria to support a diverse and healthy microbiome
Improve digestive comfort and reduce feelings of bloat
Increase fibre in your diet to help you feel more full and satisfied
Support long-term health

The full dose is 1 tbsp OR 3x ARTAH Scoops, added to 500ml water before breakfast. Start with 1/2 this dosage and gradually work your way up to the full dose. Best taken on an empty stomach. The full dose delivers 7g of fibre.

Prebiotic fibre absorbs water, so it's important to increase your water intake when you start the product. If your diet is very low in fibre, or you have digestive complaints, start with 1/2 the recommended serving and work your way up in line with your comfort. Increasing fibre too quickly can cause slight digestive discomfort, however, since this product only uses low FODMAP fibre this is rare.

This product is all natural with no artificial colours or flavourings added. The taste is slightly tart, with subtle spice from the herbs and plant extracts. This product contains both soluble and insoluble fibre, so it won't fully dissolve in water. This is normal and nothing to worry about!

You can expect to see bowel changes quite quickly. Whilst fibre is great for promoting a full and satisfying bowel movement, it won't cause you to make dashes to the bathroom. It's a non-urgent formula, giving you plenty of notice. Fibre promotes feelings of satiety and can make you feel more full than usual, so don't be alarmed if your appetite changes.

Yes, all of our products are third party tested for purity, contamination and label claims, so you can trust what you're putting in your body.

This product is manufactured where sesame and mustard are present. If you have an allergy to either, please avoid this product.

CUSTOMER REVIEWS

The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition

FIBRE IS THE NEW FLEX.

Fibre is the forgotten super nutrient, and it’s one that almost everyone is missing. While protein steals the spotlight, it’s fibre that quietly does the heavy lifting: it balances appetite, supports digestion, promotes regularity, keeps energy steady, and is crucial for the health of the microbiome. Only 1 in 10 adults in the UK hit the daily fibre recommendations, which can fuel gut issues and discomfort, poor immunity, increased cravings and fatigue. Fibre is at the heart of it all, and is the key to satisfaction, gut comfort and lasting wellbeing.

Trusted by experts

"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."

Roberta Baldo

Nutritional Therapist + Founder of Baldo + Mason

"ARTAH sets a new standard for supplements - delivering science-backed formulations, effective dosages, and the best quality ingredients."

Dr Aanya Hirdaramani

Founder of The Nourish Method

"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."

Lucy Miller

Nutritional Therapist & Contributing Wellness Editor for Sheerluxe

"I really like how Metabolic Fix is compounded, great from a cravings and blood sugar regulation POV."

Pete Williams

Functional Medicine Practitioner

"I use Cellular Hydration during my workouts and it has been fantastic. It's undoubtably helped my training and performance and has an incredibly refreshing taste."