The Times: The Diet Plan That Changed My Life in Three Weeks
We were absolutely thrilled to have had ARTAH's 21-Day Metabolic Reset Nutrition Programme featured on the front page of the The Times this past weekend.
While undergoing the programme, Phil not only lost weight, but also felt less anxious, slept better and had incredible energy levels. The transformation he experienced exemplifies the basic truth that the food you eat can truly change your life. From mood, energy, weight management, sleep and more, this is a highly effective, easy-to-follow plan created to help you reset and be your best self.
What Is The Metabolic Reset:
Created to enhance the metabolism and balance blood sugar levels, this three-week programme provides guidance on how to eat to optimise metabolic health, mood, energy levels and weight loss. Suitable for vegans and omnivores alike, enjoy over 90 delicious recipes that will power you through your full-body reboot.
The highlights:
- Effective, fast track plan to balance blood sugar and improve metabolism
- Helps tap into the body’s natural ability to burn fat
- Includes delicious, easy to prepare, nutritionally-designed recipes
- Helps you understand your metabolism, blood sugar and how you can stay in control of your energy and appetite
Why The Times Loved The Metabolic Reset:
To read the full article from The Times, click here. Note that it's behind a paywall so you'll need to subscribe.