NIGHT-TIME FOUNDATIONS

Powerful support for a restful night

Calming Magnesium Glycinate

Nervous system support

Non habit-forming

Valerian + Passiflora

Reduces tiredness + fatigue

Muscle recovery

We’ve paired our cult favourite Sleep Tonic with Essential Magnesium to provide serious night-time support. This duo combines botanicals like Valerian, Passiflora, and California Poppy with 300mg of the calming mineral Magnesium to help you switch off and rest up - without the next day drowsiness. This soothing, non-habit forming pair helps combat tiredness and fatigue and supports emotional wellbeing, so you can feel the benefits far beyond your bedtime.

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How to use it
Essential Magnesium:
Take 2 capsules per day, morning or evening. To encourage restful nights, take 2 capsules in the evening before bed.

***

Sleep Tonic:
Take 3 ml with water, as a tea or neat, 30 minutes before bed.

Precautions: If you have any medical conditions or are taking prescription medication, please see contraindications in our FAQs.
What's inside
Essential Magnesium:
Magnesium Bisglycinate, Magnesium Malate, Bamboo Silica, Natural + Stoneground Brown Rice Flour + Extract (Gluten Free), Capsule Shell (Hydroxy Propyl Methyl Cellulose).

***

Sleep Tonic:
Ingredients: Valerian (1:1), Passionflower (1:2), California Poppy (1:1), Blue Skullcap (1:2), Ethanol (solvent).

Membership

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Our membership has been created to take the guesswork out of nutrition and help you stay inspired, supported and on track.

- Monthly Membership
- Annual Membership

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SUSTAINABLY SOURCED

AWARD-WINNING

NUTRITIONIST FORMULATED

EVIDENCE BASED

PREMIUM INGREDIENTS

90-DAY GUARANTEE

REST IS THE BEST

Rest and recovery are key to feeling and looking our best. In fact, sleep is one of the most important lifestyle factors that governs our health, and many of us struggle to get the quality and quantity we need. Lack of sleep can decrease emotional wellbeing, impair blood sugar control, slow digestion, wreak havoc on appetite, and over time, affect other areas of our health, which is why finding ways to sleep better and deeper is a must.

YOUR MOST-LOVED SUPPLEMENTS, BETTER TOGETHER.

MARK, ESSENTIAL MAGNESIUM

KATHARINE, SLEEP TONIC

AMY, SLEEP TONIC

FAQs

Why should I take these products together?

Each combination of supplements in the Foundations collection has been expertly curated to deliver maximum impact for your desired health goal. Sleep Tonic and Essential Magnesium are combined here to provide short-term support should you be struggling to get off, while soothing elemental Magnesium aids the quality of your most valuable asset - a restful night. Plus, by buying as a bundle, you'll save 10% versus purchasing each supplement separately.

How do I know if they're working?

Every body is different and it depends on your starting point. Often, the first changes you feel are the most visceral. That said, feeling good comes over time, not overnight, so we recommend a subscription or at least 3-6 months of consistent use to feel the optimum impact, because the body gradually adapts to how you nourish it over time. For more specifics, check out how other customers felt in our reviews section.

Can I take both supplements at the same time?

Yes! Our Foundations bundles are designed to work synergistically, meaning the ingredients are absorbable by the body and complement each other for maximum impact.

Can each product be shipped at the same time?

Absolutely. All Foundations bundles are delivered together in the same package, whether you are a subscriber or not.

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