Good programme

This was excellent! So easy to follow and with lots of support. The menus were easy to buy for, the instructions were easy to follow and delicious to eat. A couple of non-cleanse people thoroughly enjoyed the meals as I couldn’t be bothered to cook them a separate menu!

Easy to do and effective.

I will certainly do this again - every couple of months as it was a great reset. It was easy to do and I had more energy as a result.

Great recipes! These have really helped me to understand what food causes my IBS to flare up and what food helps boost my energy. The supplements that come with this as well do genuinely work and I have felt a real benefit from this five day cleanse, including the up to 10 day prep you can do beforehand as well. What I love about this brand is that they don’t put bulking agents or fillers in their supplements. It’s just as it comes. My only feedback is that the 90 minutes of walking every day isn’t always possible when you’re working full-time or have other commitments so I’d recommend maybe doing that element of the cleanse whilst you’re on holiday for example. Likewise, I expected a bit more from the yoga videos which seem to be a hangover recording from lockdown. Which is a shame because the instructor is really very good. 

Great bundle

This combines great recipes with good advice and workout videos. Really enjoyed using them all.

Energised!

All the detox products really helped with overall energy and feeling clean. Particularly enjoyed the morning hydration and kidney tonic. Meal plan was very tasty but did require a lot of chopping! Yoga was very challenging for a novice but the physical activity was welcomed. The sound bath at bedtime was very relaxing and would glad like do again.