









Third-Party Tested
The Lymphatic Support Set is your go-to routine to help you de-puff and feeling lighter from the inside out. Featuring Cellular Hydration, Deep Detox and our Sculpting Body Gua Sha, this trio supports circulation, hydration, lymphatic flow and effective drainage for smoother, more energised days.
90-Day Guarantee
Good health comes over time, not overnight. For the best results, most supplements require at least 3 months of consistent, dedicated use. To help you maximise results, we've introduced a 90-Day Feel-Good Guarantee. If you're not seeing an improvement after that period, you'll get your money back.
Terms
Our 90-Day Feel-Good Guarantee applies to products purchased individually, through subscription, or in bundles.
If you do not experience noticeable improvements by the end of your second purchase, please contact us at hello@artah.co for support and guidance. If, after completing your third purchase, you still do not see results, you may be eligible for a refund on the product purchased across the 90-Day window or an exchange to an alternative product, provided you have used three consecutive jars/pouches within a 90-day period.
Eligibility
You must have used our product(s) consistently over a 90-day period, either through monthly purchases (for three consecutive months) or a 3-month subscription.
Claim Period
You must contact us within fourteen (14) days after the 90-day period has concluded to initiate a refund or exchange request.
The Essential Breakdown
Description
The Lymphatic Support Set is a targeted daily routine designed to help support natural drainage, reduce feelings of puffiness, and promote a lighter, more energised sense of wellbeing from within.
This carefully selected trio combines Cellular Hydration, Deep Detox, and a Sculpting Body Gua Sha tool to support the body’s key detoxification and fluid-regulation pathways, working across hydration, circulation, and lymphatic flow.
Cellular Hydration provides a blend of essential electrolytes that support optimal fluid balance at a cellular level. Electrolytes such as sodium, potassium, magnesium, and calcium play a vital role in regulating hydration, nerve signalling, and muscle function. Proper electrolyte balance helps the body absorb and distribute fluids more efficiently, supporting reduced water retention and improved daily energy and clarity.
Deep Detox combines botanicals, amino acids, and antioxidants traditionally used to support the body’s natural detoxification systems, particularly liver function. The liver plays an important role in processing metabolic by-products, while also supporting overall fluid and waste balance. This formula is designed to complement these natural processes, supporting internal cleansing pathways as part of a healthy daily routine.
The Sculpting Body Gua Sha completes the set by supporting external lymphatic stimulation through gentle massage techniques. The lymphatic system plays a key role in transporting excess fluid and waste products from tissues. When supported through movement and massage, it can help encourage circulation, reduce stagnation, and promote a feeling of lightness and release in the body.
Together, this trio offers a holistic approach to lymphatic support—combining internal hydration, natural detoxification pathways, and external stimulation techniques.
Key Benefits
1. Supports cellular hydration and fluid balance
Electrolytes in Cellular Hydration help the body absorb, retain, and utilise fluids more effectively than water alone.
2. Supports energy, focus, and physical performance
Hydration and mineral balance contribute to sustained energy, mental clarity, and reduced fatigue throughout the day.
3. Supports muscle function and recovery
Electrolytes and movement-based recovery support normal muscle contraction, relaxation, and post-activity recovery.
4. Supports natural detoxification pathways
Deep Detox provides botanicals traditionally used to support liver function and the body’s natural elimination processes.
5. Supports liver health and bile flow
Milk Thistle, Artichoke, and Dandelion Root are traditionally used to support healthy liver activity and digestive bile production.
6. Supports antioxidant and cellular protection
Nutrients such as NAC, Alpha Lipoic Acid, and Turmeric help support the body’s defences against oxidative stress.
7. Supports digestive and metabolic balance
Botanicals and amino acids in Deep Detox support normal metabolic processes and digestive function.
8. Supports lymphatic flow and circulation
Gua Sha massage techniques help encourage lymphatic drainage and stimulate surface circulation.
How To Use
Cellular Hydration
Take 1.5 tsp with at least 500ml water before, during, or after your workout. Alternatively, take between meals as an energy pick-me-up. For best flavour, use in cold water. Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.
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Deep Detox
Take capsules 2 in the morning or evening. Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.
**
Body Gua Sha: Please read the product insert on delivery for instructions. For best results use daily.
This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.
Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product.
Shipping
Standard delivery
Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.
Express delivery
Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.
International delivery
Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

























FAQs
What is lymphatic drainage?
The lymphatic system is a key part of our immune and detoxification systems, but unlike the heart, it doesn’t have its own pump, so it relies on movement, breathing, massage, and muscle contraction to keep fluid circulating. Lymphatic drainage is the natural process by which the lymphatic system collects excess fluid, waste, and toxins from tissues and transports them through lymph vessels to be filtered eventually returned to the bloodstream. It can also refer to gentle massage techniques designed to stimulate this flow and reduce puffiness.
How does a body gua sha support the lymphatic system?
It works by gently stimulating the skin and underlying tissues, which encourages lymph fluid to move more efficiently toward lymph nodes. This can help reduce fluid buildup, support natural detoxification, and decrease puffiness.
Why is the liver so important for lymphatic health?
By supporting the liver’s natural detoxification processes, the body can more efficiently filter and neutralise toxins before they enter lymphatic circulation. A healthy liver reduces body burden, allowing the lymphatic system to drain more effectively and support optimal immune and fluid balance.
Do I need to be cleansing to use this?
No, the formulas will support the body's natural detoxification and elimination pathways, so they will do their thing whether you are following a cleansing programme or not. It's important to mention lymphatic health also relies on good nutrition to avoid the body holding onto water.
How often do I need to use the body gua sha?
For the best results, consistency is key. Ideally everyday and in the morning or evening to activate the lymphatic system. It doesn't need to be long; even 5 minutes can be helpful!
Why is hydration is important for lymphatic system?
Proper hydration is essential for the lymphatic system because lymph fluid relies on water to transport toxins, nutrients, and immune cells throughout the body. Staying hydrated ensures smooth lymph flow, supporting detoxification, immune function, and overall cellular health.
How do I use the body gua sha?
Your body gua sha will come with full instructions, but it is very similar to body brushing.
CUSTOMER REVIEWS
The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition
Trusted by experts
"I use Cellular Hydration during my workouts and it has been fantastic. It's undoubtably helped my training and performance and has an incredibly refreshing taste."
Dr. Hugh Coyne
Private GP
"I use Enhanced NAD+ Complex because it targets multiple aspects of NAD+ biology, supporting production via nicotinamide riboside while also helping reduce NAD+ depletion. This synergistic formulation supports both energy metabolism and longevity pathways in a way that feels both intelligent and aligned with systems biology."
Dr Tamsin Lewis
Founder of Wellgevity Clinic
"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."
Roberta Baldo
Nutritional Therapist + Founder of Baldo + Mason
"ARTAH sets a new standard for supplements - delivering science-backed formulations, effective dosages, and the best quality ingredients."
Dr Aanya Hirdaramani
Founder of The Nourish Method
"As a nutritionist and someone currently pregnant, I’ve felt great taking ARTAH’s Enhanced Fertility. It’s one of the few formulas I fully trust for both clinical recommendations and my own journey. It is thoughtfully dosed, easy to tolerate, and includes key nutrients that so many standard pre-natals miss! "
Clarissa Lenherr
Nutritional Therapist
"Finding the right electrolytes has been a game changer for me, and these are the best!"
Ollie Black
Hyrox Athlete + PT
"I really like how Metabolic Fix is compounded, great from a cravings and blood sugar regulation POV."
Pete Williams
Functional Medicine Practitioner
"As a health and wellness professional, I'm always looking for ways to optimise my clients' well-being. I wholeheartedly recommend Cellular Hydration to anyone looking to combat fatigue and enhance overall vitality."
Jen Mackinder
Nutritional Therapist
"The purity of Essential Creatine is unmatched; it's the best quality out there, and it's been a game changer in my routine"
Caroline Idiens
PT + Founder, Caroline's Circuits
"I have been using Artah supplements for over 4 years. Metabolic Fix is such a powerhouse for supporting your blood sugar levels and helps balance my energy throughout the day. Berberine, which is the key ingredient, is one of my favourite plant compounds to protect your gut barrier. Absolutely love the passion and the care that goes into everything that Rhian and the team do."
Ksenija Selvanova
Author + Lymphatic Massage Specialist
"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."
Lucy Miller
Nutritional Therapist & Contributing Wellness Editor for Sheerluxe

























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