Essential Magnesium

high potency magnesium glycinate + malate

Serving: 30-Day Supply (60 Capsules)

14 Reviews

Magnesium is involved in over 300 processes in the body — from energy production and muscle function to nervous system regulation and metabolism. Essential Magnesium delivers 300mg of two of the most bioavailable forms: glycinate, the form best known for sleep and stress, and malate, the form that best supports energy and muscle function. Together, they help you feel calmer, sleep deeper, and move with less tension — while helping reduce tiredness and fatigue through the day.

Benefits

Reduces Tiredness + Fatigue

Supports energy + metabolism

Supports nervous system function

Eases muscle tension

Supports restful sleep + a calm mood

300mg magnesium per serving

type

30-Day Supply - Jar

30-Day Supply - Pouch

3-Month Supply

3-Month Supply - Pouch

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1

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- £24.00

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Sleep Support Duo

powerful support for a restful night

£47.60 £56.00

Add to Bag

Serving Size: 2 Capsules Servings Per Pack: 30	One Serving Provides	NRV%
Magnesium (260mg from Glycinate and 40mg from Malate)	300mg	80%

The Essential Breakdown

Description

Magnesium is involved in over 300 processes in the body — from energy production and muscle function to nervous system regulation and metabolism. Essential Magnesium delivers 300mg of two of the most bioavailable forms: glycinate, the form best known for sleep and stress, and malate, the form that best supports energy and muscle function. Together, they help you feel calmer, sleep deeper, and move with less tension — while helping reduce tiredness and fatigue through the day.

NEED TO KNOW

Take 2 capsules per day, morning or evening. To encourage restful nights, take 2 capsules in the evening before bed. Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.

Ingredients & Nutritional Info

Serving Size: 2 Capsules Servings Per Pack: 30	One Serving Provides	NRV%
Magnesium (260mg from Glycinate and 40mg from Malate)	300mg	80%

Shipping

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days

THE BEST FORMS, FOR THE BEST RESULTS.

Magnesium comes in a variety of forms, and each form has a different function. This supplement blends two of our favourite forms of Magnesium, not only for their bioavailability, but for their specific benefits to our body, mind, and overall wellbeing. Magnesium Glycinate is a form of Magnesium bound to the amino acid Glycine, which naturally occurs in high-protein foods like fish and meat. Glycine is a building block for protein and hormone synthesis, combats fatigue, and is import for overall cognitive function. Magnesium Malate is a form of Magnesium bound to Malic Acid, a naturally occurring acid from fruit, and is the most absorbable form you can get. Malic Acid is important for energy production, and this form of Magnesium provides specific support for energy, athletic performance and cognitive energy.

FAQs

Who should take Essential Magnesium?

Anyone who wants to support their energy, emotional wellbeing, cognitive health, muscle health and recovery. The UK National Diet + Nutrition survey revealed that as a population, neither men nor women in the UK are meeting the RDA, and Magnesium insufficiency is thought to be one of the leading mineral deficiencies in western populations.

How long after taking Magnesium will I notice a difference?

Every body is different, so it will depend on your starting point. Those who engage in regular exercise or are feeling stressed usually feel the effects of Magnesium within the first few days.

When is best to take it?

You can take Magnesium any time of day, but here are some of our favourite ways to use it:
—Take 2 capsules before bed to promote a restful night.
—Take 2 capsules in the morning to support energy, cognition, and emotional wellbeing.
—Split the dose and take 1 capsule in the morning and 1 in the evening, for a little bit of both.

What depletes Magnesium?

Chronic stress, diets high in refined sugar, carbonated drinks, excess caffeine, regular alcohol consumption, vigorous exercise, and certain medications are some of the factors that can increase one's requirement for Magnesium. In addition, diets that are high in ultra processed foods have been shown to have much lower levels of Magnesium.

“WOULD HIGHLY RECOMMEND”

"Very good, I take it just before bedtime and I find that the quality of rest I am getting is amazing. I feel like I get a good deep night, something I've been struggling with for so long but this product has honestly changed that. I will continue to buy this product as it has honestly made a difference. Would highly recommend."

Clare, UK

Verified Customer

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

CUSTOMER REVIEWS

The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition

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