The Energy Starter Kit

start here. your daily foundation for metabolism, energy + focus.

Serving: 30-Day Supply

Daily energy isn't one thing - it's the result of multiple systems working together. The Energy Starter Kit supports three of the systems your energy depends on. Cellular Hydration replenishes the electrolytes that fuel cellular energy and combat fatigue. Metabolic Fix supports blood sugar balance and mitochondrial health - the powerhouse of our cells. Essential D3/K2 supports immunity, bones and muscle. A complete daily foundation in one easy ritual.

Benefits

Reduces tiredness + fatigue
Supports healthy blood sugar levels
Helps naturally manage cravings + appetite
Sharper focus + mental clarity
Immune Support
Replenishes electrolytes
type
-
1
+
Free shipping on all UK orders over £50 Free shipping on all UK orders over £50
90 day money back guarantee 90 day money back guarantee

Good health comes over time, not overnight. For the best results, most supplements require at least 3 months of consistent, dedicated use. To help you maximise results, we've introduced a 90-Day Feel-Good Guarantee. If you're not seeing an improvement after that period, you'll get your money back. Terms and Conditions apply.

Third party tested Third party tested
Practitioner designed and trusted Practitioner designed and trusted

The Essential Breakdown

Description

The Energy Starter Kit brings together three targeted formulas designed to support the key systems that underpin healthy, sustained energy. Rather than relying on stimulants or quick fixes, this trio works with your body's natural physiology to help support hydration, cellular energy production, metabolic function, and overall vitality.
Energy is produced at a cellular level, where nutrients are converted into fuel to power everything from movement and concentration to muscle function and immune health. When hydration, blood sugar regulation, or nutrient status are compromised, it's common to experience fatigue, energy crashes, and reduced resilience throughout the day.


Cellular Hydration provides essential electrolytes including sodium, potassium, magnesium, and calcium to support optimal fluid balance and cellular function. Proper hydration is essential for efficient energy production, cognitive performance, and muscle function, helping you feel more alert and energised throughout the day.


Metabolic Fixsupports healthy blood sugar balance and metabolic efficiency with scientifically researched ingredients including berberine, chromium, cinnamon, and alpha lipoic acid. By helping the body regulate glucose and produce energy more efficiently within the mitochondria - the energy-producing structures inside every cell - it promotes steadier energy levels and helps reduce the highs and lows associated with fluctuating blood sugar.


Completing the trio, Essential D3/K2 provides vitamin D3 in its most bioavailable form alongside vitamin K2 to support immune function, muscle health, and bone strength. Vitamin D also plays an important role in energy, mood, and overall wellbeing, making it a foundational nutrient for daily health.


Together, these three formulas create a simple, science-led daily ritual that supports hydration, metabolism, and nutritional foundations - helping you maintain consistent energy, resilience, and performance every day.

Key Benefits

1. Supports sustained daily energy
Helps maintain consistent energy production by supporting the body's key energy systems, without relying on stimulants or quick fixes.


2. Supports healthy blood sugar balance
Helps regulate glucose metabolism to promote steadier energy levels and reduce the peaks and crashes associated with fluctuating blood sugar.


3. Promotes optimal hydration
Provides essential electrolytes to support fluid balance, cellular hydration, muscle function, and cognitive performance.
Supports cellular energy production


4. Helps fuel the mitochondria
The energy-producing structures within every cell - to promote efficient energy metabolism and vitality.


5. Helps reduce tiredness and fatigue
Key nutrients contribute to normal energy-yielding metabolism and help combat feelings of tiredness and fatigue throughout the day.


6. Supports immune and muscle function
Vitamin D contributes to the normal function of the immune system while supporting healthy muscle function and physical performance.


7. Supports bone health and calcium balance
Vitamin D3 and K2 work together to support calcium absorption and direct it towards bones and teeth, helping maintain skeletal health.


8. Builds a strong foundation for everyday wellbeing
Combines hydration, metabolic support, and essential nutrients in one simple daily routine to support long-term energy, resilience, and overall health.

How To Use

Cellular Hydration: Take 7.5g/1.5 tsp with 500ml water.
Metabolic Fix: Take 2 capsules in the morning with food. Alternatively, take 1 with breakfast and 1 with lunch.
Essential D3/K3: Take 1 capsule daily.

This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.

Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product.

Shipping

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."

Tried + Tested

Trusted by experts

"I use Cellular Hydration during my workouts and it has been fantastic. It's undoubtably helped my training and performance and has an incredibly refreshing taste."

Dr. Hugh Coyne

Private GP

"I use Enhanced NAD+ Complex because it targets multiple aspects of NAD+ biology, supporting production via nicotinamide riboside while also helping reduce NAD+ depletion. This synergistic formulation supports both energy metabolism and longevity pathways in a way that feels both intelligent and aligned with systems biology."

Dr Tamsin Lewis

Founder of Wellgevity Clinic

"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."

Roberta Baldo

Nutritional Therapist + Founder of Baldo + Mason

"ARTAH sets a new standard for supplements - delivering science-backed formulations, effective dosages, and the best quality ingredients."

Dr Aanya Hirdaramani

Founder of The Nourish Method

"As a nutritionist and someone currently pregnant, I’ve felt great taking ARTAH’s Enhanced Fertility. It’s one of the few formulas I fully trust for both clinical recommendations and my own journey. It is thoughtfully dosed, easy to tolerate, and includes key nutrients that so many standard pre-natals miss! "

Clarissa Lenherr

Nutritional Therapist

"Finding the right electrolytes has been a game changer for me, and these are the best!"

Ollie Black

Hyrox Athlete + PT

"I really like how Metabolic Fix is compounded, great from a cravings and blood sugar regulation POV."

Pete Williams

Functional Medicine Practitioner

"As a health and wellness professional, I'm always looking for ways to optimise my clients' well-being. I wholeheartedly recommend Cellular Hydration to anyone looking to combat fatigue and enhance overall vitality."

Jen Mackinder

Nutritional Therapist

"The purity of Essential Creatine is unmatched; it's the best quality out there, and it's been a game changer in my routine"

Caroline Idiens

PT + Founder, Caroline's Circuits

"I have been using Artah supplements for over 4 years. Metabolic Fix is such a powerhouse for supporting your blood sugar levels and helps balance my energy throughout the day. Berberine, which is the key ingredient, is one of my favourite plant compounds to protect your gut barrier. Absolutely love the passion and the care that goes into everything that Rhian and the team do."

Ksenija Selvanova

Author + Lymphatic Massage Specialist

"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."

Lucy Miller

Nutritional Therapist & Contributing Wellness Editor for Sheerluxe

FAQs

Who is this for?

The Energy Starter Kit is for anyone looking to kickstart their health journey. We believe everything starts with energy - how you feel and perform, how you act and interact - all this is supercharged when you have the energy reserves to support your day. In combining these three bestsellers, you'll receive triple-action support for your most valuable possession - your energy.

How does Metabolic Fix contribute to energy?

Rapid swings in glucose can leave you buzzing one moment and exhausted the next. Emerging continuous glucose monitor research in healthy adults and athletes shows that bigger day-to-day glycemic variability is correlated with subjective fatigue and poorer performance; in simple terms, the more unstable your blood sugar, the more fatigued you are. Why does this happen? Mechanistically, unstable blood sugar stresses mitochondria (the powerhouse of the cell) and accelerates the release of counter-regulatory hormones, tipping you toward the dreaded afternoon slump.

How does Cellular Hydration contribute to energy?

As little as a 1–2% drop in hydration can elevate cortisol, the body’s primary stress hormone, and increase the perception of fatigue. Because hydration plays a central role in oxygen transport, temperature regulation, and nutrient delivery, it has a ripple effect on energy levels throughout the day.

How does Essential D3/K2 contribute to energy?

By now, you’ve probably heard that Vitamin D is important to just about everything. It’s the pre-hormone that influences virtually every aspect of our health, and in the UK, we don’t get enough of it. Vitamin D receptors sit on muscle, immune, and brain cells, and sub-optimal levels are now linked to higher rates of fatigue.

CUSTOMER REVIEWS

THE UK'S MOST COMPREHENSIVE ENERGY SOLUTION

Artah
Other Supplements
Others
Targets the root causes of low energy
Promotes cellular energy production
Third-party tested for quality control
Emulsifiers, colouring and artificial additives

RELATED ARTICLES

The world of wellness is noisy, dogmatic and conflicting. We are here to cut through the noise with no-nonsense, science backed advice to support your health goals, delicious recipes to nourish your body, and the latest news on all things ARTAH.

View All
The 1-Day Reset - Your Gut Will Thank You For
Marketing Team 27.08.2026
The 1-Day Reset - Your Gut Will Thank You For
Marketing Team 27.08.2026
Feeling bloated, sluggish, or simply "off"? Your gut could be asking for a little extra care. While there's no such thing as a one-day detox that magically…
Read More
Gut Health
Recipes
Do You Really Need Breakfast for More Energy?
Marketing Team 18.08.2026
Do You Really Need Breakfast for More Energy?
Marketing Team 18.08.2026
For years we've heard that "breakfast is the most important meal of the day." More recently, intermittent fasting has challenged that idea, with many people skipping breakfast in the…
Read More
Energy
Recipes
NAD+ and Skin Aging: What the Science Really Says
Marketing Team 17.08.2026
NAD+ and Skin Aging: What the Science Really Says
Marketing Team 17.08.2026
NAD+ (nicotinamide adenine dinucleotide) has become one of the most talked-about molecules in longevity science. It appears in conversations about energy, metabolism, DNA repair, and…
Read More
Longevity
skin
How Your Microbiome Impacts Hormone Balance
Marketing Team 11.08.2026
How Your Microbiome Impacts Hormone Balance
Marketing Team 11.08.2026
What the Science Really Says  Hormones are responsible for regulating almost every function in the body; from your menstrual cycle and metabolism to your mood, sleep and energy levels. So, when something…
Read More
Fibre
Gut Health
Women's Health
5 Surprising Causes of Sugar Cravings: How to Stop the Energy Rollercoaster
Marketing Team 04.08.2026
5 Surprising Causes of Sugar Cravings: How to Stop the Energy Rollercoaster
Marketing Team 04.08.2026
Have you ever noticed this pattern?  You grab a muffin or pastry with your morning coffee, feel energised for an hour, then suddenly you're tired, hungry and searching for…
Read More
Energy
Gut Health
Weight Management
Why You're Always Tired: 7 Nutrition Mistakes That Drain Your Energy
Marketing Team 27.07.2026
Why You're Always Tired: 7 Nutrition Mistakes That Drain Your Energy
Marketing Team 27.07.2026
How tired are you? Are you struggling with afternoon slumps, relying on caffeine to get through the day and waking feeling, fatigued?  While sleep is often the first thing…
Read More
Energy
5 Things That Decline in Midlife
Georgia Danforth 14.07.2026
5 Things That Decline in Midlife
Georgia Danforth 14.07.2026
And Why They Matter For many people, midlife arrives with a growing sense that the body no longer responds as it once did. We talk about…
Read More
Energy
Longevity
Rainbow Noodle Salad with Cashew Satay
Georgia Danforth 07.07.2026
Rainbow Noodle Salad with Cashew Satay
Georgia Danforth 07.07.2026
When the temperatures rise, this vibrant Rainbow Noodle Salad with Cashew Satay is the perfect go-to meal. Packed with colourful vegetables, fresh herbs, wholesome buckwheat noodles and…
Read More
Recipes