Essential Omegas

wild, small-fish omega-3 with 1500mg epa + dha per serving

Serving: 30-Day Supply (60 Capsules)

A high-strength omega-3 from small, wild-caught anchovies - chosen for the cleanest sourcing and proven activity. Each serving delivers 1500mg of combined EPA and DHA, the two omega-3s most directly linked to brain, heart and inflammatory balance. In triglyceride form for better absorption, and tested for heavy metals so you can take it daily with confidence. Certified by Friend of the Sea for responsible fishing - small fish, small impact.

Benefits

Supports brain + heart health

Easy to take, no fishy aftertaste

Tested for purity + safety

Triglyceride form for better absorption

Supports inflammatory balance

Sustainably sourced from wild anchovies

amount

30-Day Supply - Jar

30-Day Supply - Pouch

3-Month Supply

3-Month Supply - Pouch

-

1

+

- £32.00

Free shipping on all UK orders over £50

90 day money back guarantee

Good health comes over time, not overnight. For the best results, most supplements require at least 3 months of consistent, dedicated use. To help you maximise results, we've introduced a 90-Day Feel-Good Guarantee. If you're not seeing an improvement after that period, you'll get your money back. Terms and Conditions apply.

Third party tested

Practitioner designed and trusted

Serving Size: 2 Softgels Servings Per Pack: 30	One Serving Provides	NRV%
Concentrated Fish Oil (from sustainably sourced wild anchovies)	2000mg	*
EPA (Eicosapentaenoic Acid)	1000mg	*
DHA (Docosahexaenoic Acid)	500mg	*
Mixed Tocopherols (Vitamin E)	2mg	*

It is important to take omegas but even more importantly to take good quality of omegas, these omegas are just what I have been looking for. I have been taking Artah omegas for a while now and shall continue.

Anna

ESSENTIAL OMEGAS

I really like Artah’s Omega as it’s one of the few that I found has the right EHA DHA ratio. Beautiful packaging does not hurt as well.

Christos

ESSENTIAL OMEGAS

Really good quality omega with minimal aftertaste - best I've tried

Charlotte

ESSENTIAL OMEGAS

Excellent omega. My skin is more elastic and retains moisture. Inflammation markers are down and they don't give me reflux like other Omegas.

Megan S

ESSENTIAL OMEGAS

Love it. My skin is very dry and the higher dose of omega oil help to elevate this

Dian

ESSENTIAL OMEGAS

The Essential Breakdown

Description

A high-strength omega-3 formula sourced exclusively from small, wild-caught anchovies, chosen for their exceptional purity, sustainability, and naturally high omega-3 content. By using smaller fish lower on the food chain, this formula provides a cleaner, more environmentally responsible source of omega-3s while helping minimise exposure to contaminants that can accumulate in larger marine species.

Each daily serving delivers 1,500mg of combined EPA and DHA, the two most biologically active omega-3 fatty acids and the forms most extensively studied for their health benefits. These essential fats are vital for the structure and function of cell membranes and play an important role in supporting long-term wellbeing.

DHA is a major structural component of the brain and nervous system, helping support cognitive function, memory, focus, and overall neurological health. EPA and DHA also contribute to normal heart function, healthy circulation, and cardiovascular wellbeing, making omega-3s one of the most widely recommended nutrients for lifelong health.

Omega-3 fatty acids also help support a healthy inflammatory balance, promoting recovery, joint comfort, and healthy ageing.
To maximise effectiveness, this formula provides omega-3s in their natural triglyceride form, which is more easily absorbed than the ethyl ester forms found in many lower-quality fish oils.

Every batch undergoes rigorous testing for heavy metals and environmental contaminants to ensure exceptional purity and freshness. Certified by Friend of the Sea, the sustainably sourced anchovies reflect a commitment to responsible fishing and marine conservation.

Small fish, small impact, and meaningful support for brain, heart, and long-term health.

Key Benefits

1. Supports brain function and cognitive health
Provides DHA, a key structural fat in the brain, which contributes to the maintenance of normal brain function.

2. Supports heart health and circulation
EPA and DHA work together to support normal heart function and healthy circulation as part of a balanced diet.

3. Supports cellular structure and function
Omega-3 fatty acids are essential components of cell membranes throughout the body, helping maintain normal cellular structure.

4. High-quality triglyceride form for optimal uptake
Provided in a naturally occurring triglyceride form, closely aligned with how omega-3s are found in food.

5. Purity and safety assured
Each batch is rigorously tested for heavy metals and environmental contaminants to ensure high standards of quality and safety.

6. Sustainably sourced fish oil
Made from Friend of the Sea–certified anchovies, supporting responsible fishing practices and reduced environmental impact.

7. Everyday support for overall wellbeing
Designed to support brain, heart, and general health as part of a simple daily nutritional routine.

How To Use

Take 2 capsules with food .

This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.

Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product.

Ingredients

Serving Size: 2 Softgels Servings Per Pack: 30	One Serving Provides	NRV%
Concentrated Fish Oil (from sustainably sourced wild anchovies)	2000mg	*
EPA (Eicosapentaenoic Acid)	1000mg	*
DHA (Docosahexaenoic Acid)	500mg	*
Mixed Tocopherols (Vitamin E)	2mg	*

DHA and EPA contribute to the maintenance of normal blood triglyceride levels, normal blood pressure
DHA contributes to maintenance of normal brain function
DHA maternal intake contributes to the normal development of the eye of the foetus and breastfed infants.
EPA and DHA contribute to the normal function of the heart

Shipping

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Trusted by experts

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Dr. Hugh Coyne

Private GP

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Dr Tamsin Lewis

Founder of Wellgevity Clinic

"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."

Roberta Baldo

Nutritional Therapist + Founder of Baldo + Mason

"ARTAH sets a new standard for supplements - delivering science-backed formulations, effective dosages, and the best quality ingredients."

Dr Aanya Hirdaramani

Founder of The Nourish Method

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Clarissa Lenherr

Nutritional Therapist

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Hyrox Athlete + PT

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Functional Medicine Practitioner

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PT + Founder, Caroline's Circuits

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Ksenija Selvanova

Author + Lymphatic Massage Specialist

"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."

Lucy Miller

Nutritional Therapist & Contributing Wellness Editor for Sheerluxe

FAQs

Who should take Essential Omegas?

Omega-3 fatty acids are essential nutrients for health and are needed for many normal functions, such as brain health, immunity, cell membrane structure, general hormone health and more. Those who have a difficult time getting enough Omega 3 fats from food may find Omega 3 supplements particularly beneficial.

Are your Omegas sustainably sourced?

Yes. We are a Certified Friend of the Sea, which is a project of the World Sustainability Organisation that certifies and promotes sustainable fishing and aquaculture practices.

Are they tested for metals?

Yes. Our omegas are free from heavy metals and harmful contaminants.

Why should I stop Essential Omegas before surgery?

Yes, because Omega-3 fatty acids may a blood thinning effect, it is recommended that they are avoided for one week before elective surgery.

Can I take Omegas if I'm pregnant?

Yes, unless otherwise advised by your doctor. Omega 3 fats are essential for foetal cognitive development, visual development, and heart health.

CUSTOMER REVIEWS

The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition