Cellular Hydration

daily electrolyte. clinically shown to increase energy in 4 weeks.

Serving: 30-Day Supply (250g Pouch)

A low-sodium, sugar-free electrolyte made for everyday energy — not endurance sport. This is hydration for modern life, with magnesium, potassium and calcium to replenish what your day depletes, and enriched with Peruvian Maca, Vitamin C, targeted actives and prebiotic fibre. Together, this formula helps reduce tiredness and fatigue, supports the nervous system, sharpens cognitive function and adds gentle gut support — without being overly salty. Clean, refreshing lemon-citrus finish.

Benefits

85% reported more energy in 4 weeks
Low-sodium, built for daily use
Natural lemon flavour, no artificial sweeteners or sugar
Sharper focus, less brain fog
Sustained energy, no crash
Reduces tiredness + fatigue
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Free shipping on all UK orders over £50 Free shipping on all UK orders over £50
90 day money back guarantee 90 day money back guarantee

Good health comes over time, not overnight. For the best results, most supplements require at least 3 months of consistent, dedicated use. To help you maximise results, we've introduced a 90-Day Feel-Good Guarantee. If you're not seeing an improvement after that period, you'll get your money back. Terms and Conditions apply.

Third party tested Third party tested
Practitioner designed and trusted Practitioner designed and trusted

This is my favourite product from Artah! It’s incredible, it makes me feel so much more alert and my runs just have that extra edge! I love this product.

Jill

CELLULAR HYDRATION

I love Cellular Hydration, I’m consistent with it daily and can really feel/see the benefits. Far less brain fog and afternoon slump. It’s so good, I have most of my family taking it.

Heather

CELLULAR HYDRATION

Completely addicted to this hydration. Delicious taste and gives me so much energy. I really notice if I miss a day. I would highly recommend it and have encouraged my work colleagues to buy it. 5*

Kate

CELLULAR HYDRATION

I've tried so many hydration drinks and this one tops the list. The citrus flavouring is exceptional and sophisticated. This is by far my favourite Artah product.

Megan

CELLULAR HYDRATION

Adding this to my drink bottle each day, helps me be more focus, keeps my energy levels up during my working day and helps prevent me from afternoon sugar cravings

Nadine

CELLULAR HYDRATION

The Essential Breakdown

Description

A low-sodium, sugar-free daily electrolyte designed to deliver effective hydration without the excessive sodium or added sugars found in many traditional hydration products.

Created for everyday life rather than just intense exercise, this formula helps replenish key minerals lost through daily activity, stress, travel, and perspiration, supporting hydration, wellbeing, and sustained energy throughout the day.


True hydration is about more than simply drinking water. Electrolytes such as sodium and potassium help regulate fluid balance, support cellular function, and move water into the cells where it is needed most. By providing targeted levels of essential minerals without excessive sodium, this formula offers a balanced approach to daily hydration that fits seamlessly into modern lifestyles.


To support energy and vitality, the formula is enriched with Peruvian Maca, a nutrient-dense root traditionally used to promote stamina, resilience, and natural energy without the stimulant effects of caffeine.

Vitamin C contributes to normal energy-yielding metabolism, helps reduce tiredness and fatigue, and provides antioxidant support for overall wellbeing.


The formula also contains malic acid, a naturally occurring compound involved in the body's energy-production pathways, helping support efficient cellular energy generation.


For a more holistic approach to wellness, it is enriched with prebiotic inulin fibre, which nourishes beneficial gut bacteria and supports digestive health and microbiome diversity.

Key Benefits

1. Supports optimal hydration and fluid balance
Provides essential electrolytes including Potassium, Sodium, Magnesium, and Calcium to help maintain normal hydration status and fluid balance.


2. Supports muscle and nerve function
Electrolytes play key roles in normal muscle contraction, relaxation, and nerve signalling, supporting overall physical performance and function.


3. Supports cellular energy metabolism
Malic Acid and Vitamin C contribute to normal energy-yielding metabolism, supporting everyday energy production at a cellular level.


4. Helps reduce feelings of fatigue
Vitamin C supports the reduction of tiredness and fatigue, contributing to sustained daily energy.


5. Supports gut health and microbiome balance
Inulin, a naturally occurring prebiotic fibre, helps nourish beneficial gut bacteria as part of a balanced digestive environment.


6. Supports stamina and resilience
Peruvian Maca Root is a traditional adaptogenic plant used for its long history of supporting vitality, endurance, and overall wellbeing.


7. Multi-functional daily hydration support

Goes beyond simple fluid replacement to support hydration, energy production, electrolyte balance, and everyday performance.

How To Use

Take 7.5g/1.5 tsp with 500ml water before, during, or after your workout. You can also take between meals as an energy pick-me-up. For best flavour, use in cold water.

This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.

Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product.

Contraindications: This product contains the prebiotic fibre Inulin, therefore individuals who have a FODMAP intolerance may not tolerate it well.

Ingredients
Serving Size: 7g/1.5 tsp
Servings Per Pack: 30
One Serving Provides NRV%
Malic Acid 1300mg *
Inulin 1200mg *
Peruvian Maca Root (Standardised Extract 10:1) 600mg *
Potassium 525mg 26%
Calcium 120mg 15%
Vitamin C (as ascorbic acid) 100mg 125%
Magnesium 60mg 16%
Sodium 40mg *

Contraindications: This product contains the prebiotic fibre Inulin, therefore individuals who have a FODMAP intolerance may not tolerate it well.

Magnesium contributes to electrolyte balance
Potassium contributes to normal functioning of the nervous system
Calcium + Vitamin C contributes to normal energy-yielding metabolism
Malic Acid is traditionally used to support natural energy production and gentle metabolic function.
Inulin is traditionally used as a prebiotic to support healthy gut flora and digestive wellbeing.
Peruvian Maca Root is traditionally used to support vitality, stamina, and hormonal balance.
Vitamin C contributes to normal collagen formation

Shipping

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Logo of 'GET THE GLOSS' in black text on a white background
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."

Tried + Tested

Trusted by experts

"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."

Lucy Miller

Nutritional Therapist & Contributing Wellness Editor for Sheerluxe

"As a health and wellness professional, I'm always looking for ways to optimise my clients' well-being. I wholeheartedly recommend Cellular Hydration to anyone looking to combat fatigue and enhance overall vitality."

Jen Mackinder

Nutritional Therapist

"We've been consistently impressed by the quality of ARTAH supplements - you can really feel the difference. The formulations are clean, potent, and clearly backed by science, which gives us confidence in what we are recommending to our clients and using ourselves."

Roberta Baldo

Nutritional Therapist + Founder of Baldo + Mason

"I use Cellular Hydration during my workouts and it has been fantastic. It's undoubtably helped my training and performance and has an incredibly refreshing taste."

Dr. Hugh Coyne

Private GP

FAQs

Who should take Cellular Hydration?

Cellular Hydration is for anyone who wants to support energy, psychological function, cognitive function, hydration, physical performance, and combat fatigue. Cellular Hydration is also particularly helpful when electrolyte demands are increased, for example with regular exercise, a stressful lifestyle, and/or breastfeeding.

When will I notice a difference?

It's common to see an improvement in energy, exercise performance or recovery, and mental clarity immediately after use. As electrolytes also have longterm benefits, it will continue to work as you use it regularly. The adaptogenic properties of Maca may take longer to feel.

When should I take it?

Cellular Hydration is great for many situations, so the best answer is whenever is best for you. Here are some of our favourite ways to take it:
—  Upon rising, to instantly replenish electrolytes lost overnight and rehydrate
—  30 minutes before your workout and/or during your workout for sustaining energy
—  Post workout to aid recovery
—  Between meals and/or to help sustain energy, focus, and prevent the mid afternoon slump
—  Post consumption of alcohol to help combat symptoms of a hangover

What does it taste like?

We love it! Cellular Hydration has no chemical sweeteners or added sugar, and only contains a small amount of natural flavourings. As such, it is slightly tart with a hint of citrus. You can adjust the taste by adding more or less water to your liking.

CUSTOMER REVIEWS

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