Cellular Hydration

energy, recovery + deep hydration

Serving: 30-Day Supply (250g Pouch)

An electrolyte powder blended with botanical powerhouses, Cellular Hydration is great for energy, focus, emotional wellbeing and more. Complete with high dose Peruvian Maca and Inulin, this sugar and chemical sweetener-free formula also fuels the microbiome, hydrates the skin and helps your body combat fatigue.

Benefits

Electrolyte Balance
Energy + Metabolism
Athletic Performance + Recovery
Reduces Tiredness + Fatigue
Sugar + Sweetener Free
Suitable for Fasting
select type
-
1
+

Unlock
Free Gifts

Free + Fast UK
Delivery Over £50

UNLOCK
FREE GIFTS

Spend £40 to unlock a
gift in your cart. Spend £75
to unlock two.

Buy This Item in a Bundle + Save 10%

Energy Foundations
Energy Foundations

advanced support for better energy

£82.80 £92.00
Add to Bag
Party Essentials
Party Essentials

enhanced detoxification, hydration + recovery

£58.00 £64.00
Add to Bag
View All Reviews

Dan, UK

"I’ve felt a huge difference adding it to my water bottle first thing in the morning. Feel so much more alert and energised."

Feel good guarantee
Premium ingredients
Evidence
based
Nutritionist
formulated
Award winning
Sustainably
sourced
Proud to be B-CORP
Synthetic filler free

The Essential Breakdown

An electrolyte powder blended with botanical powerhouses, Cellular Hydration is great for energy, focus, emotional wellbeing and more. Complete with high dose Peruvian Maca and Inulin, this sugar and chemical sweetener-free formula also fuels the microbiome, hydrates the skin and helps your body combat fatigue.

Take 7.5g/1.5 tsp with water before, during, or after your workout. Alternatively, take between meals as an energy pick-me-up. For best flavour, use in cold water. Contraindications: This product contains the prebiotic fibre Inulin, therefore individuals who have a FODMAP intolerance may not tolerate it well. Precautions: If taking medications, pregnant, breastfeeding or health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for Adults 18+.
Serving Size: 7g/1.5 tsp
Servings Per Pack: 30
One Serving Provides NRV%
Malic Acid 1300mg *
Inulin 1200mg *
Peruvian Maca Root (Standardised Extract 10:1) 600mg *
Potassium 525mg 26%
Calcium 120mg 15%
Vitamin C (as ascorbic acid) 100mg 125%
Magnesium 60mg 16%
Sodium 40mg *

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Days

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to the US, Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days

"Hands-down my favourite supplements"

"A brand that's always at the cutting edge of optimum nutrition."

Logo of 'GET THE GLOSS' in black text on a white background

"All the cool girls are using ARTAH these days."

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"A brand that's always at the cutting edge of optimum nutrition."

Logo of 'GET THE GLOSS' in black text on a white background

"All the cool girls are using ARTAH these days."

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"A brand that's always at the cutting edge of optimum nutrition."

Logo of 'GET THE GLOSS' in black text on a white background

"All the cool girls are using ARTAH these days."

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"A brand that's always at the cutting edge of optimum nutrition."

Logo of 'GET THE GLOSS' in black text on a white background

"All the cool girls are using ARTAH these days."

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"A brand that's always at the cutting edge of optimum nutrition."

Logo of 'GET THE GLOSS' in black text on a white background

"All the cool girls are using ARTAH these days."

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

Winner of "Best Herbal Supplement Brand"

ELECTROLYTES ARE FOR EVERYONE.

Electrolytes are probably best known for their use in sports, but their benefits extend far beyond fitness and recovery. They are critical for nervous system function, cognitive performance, energy production and emotional wellbeing. Sodium, Calcium, Magnesium, and Potassium are some of our main electrolytes, and whilst most of us are getting enough Sodium, studies have shown that a large proportion of the population aren't getting the RDA of both Potassium and Magnesium. We've also added Vitamin C to reduce tiredness and fatigue, alongside adaptogenic Maca, and prebiotic Inulin to support the microbiome.

MY BEST PURCHASE

"I LOVE LOVE LOVE, Cellular Hydration. I did the ARTAH Metabolic Reset last year, so I knew the supplements were great. I initially bought Cellular Hydration as an electrolyte and to get me through the many December social events, however I feel so great that now it's my every morning drink, whilst working out or getting going."

Rebecca, UK.

Verified Customer

FAQs

Cellular Hydration is for anyone who wants to support energy, psychological function, cognitive function, hydration, physical performance, and combat fatigue. Cellular Hydration is also particularly helpful when electrolyte demands are increased, for example with regular exercise, a stressful lifestyle, and/or breastfeeding.

It's common to see an improvement in energy, exercise performance or recovery, and mental clarity immediately after use. As electrolytes also have longterm benefits, it will continue to work as you use it regularly. The adaptogenic properties of Maca may take longer to feel.

Cellular Hydration is great for many situations, so the best answer is whenever is best for you. Here are some of our favourite ways to take it:
—  Upon rising, to instantly replenish electrolytes lost overnight and rehydrate
—  30 minutes before your workout and/or during your workout for sustaining energy
—  Post workout to aid recovery
—  Between meals and/or to help sustain energy, focus, and prevent the mid afternoon slump
—  Post consumption of alcohol to help combat symptoms of a hangover

We love it! Cellular Hydration has no chemical sweeteners or added sugar, and only contains a small amount of natural flavourings. As such, it is slightly tart with a hint of citrus. You can adjust the taste by adding more or less water to your liking.

CUSTOMER REVIEWS

RELATED ARTICLES

The world of wellness is noisy, dogmatic and conflicting. We are here to cut through the noise with no-nonsense, science backed advice to support your health goals, delicious recipes to nourish your body, and the latest news on all things ARTAH.

View All
3 Easy Cleanses For The Ultimate Pre-Holiday Glow
Simrath Sehmi 31.07.2025
3 Easy Cleanses For The Ultimate Pre-Holiday Glow
Simrath Sehmi 31.07.2025
3 Easy Cleanses For The Ultimate Pre-Holiday Glow Heading off on holiday and want to feel your best – energised, clear-headed and glowing – instead…
Read More
Detox
What to Eat During Your Cycle: Follicular vs Luteal Phase
Simrath Sehmi 24.07.2025
What to Eat During Your Cycle: Follicular vs Luteal Phase
Simrath Sehmi 24.07.2025
What to Eat During Your Cycle: Follicular vs Luteal Phase Your hormones are working around the clock — so shouldn’t your food do the same?…
Read More
Women's Health
Hungover? Here’s Our Ultimate Survival Guide
Simrath Sehmi 15.07.2025
Hungover? Here’s Our Ultimate Survival Guide
Simrath Sehmi 15.07.2025
Hungover? Here’s Our Ultimate Survival Guide It’s at this time of the year – the sun is shining, the days are long and evenings light,…
Read More
Detox
The Dietary Stressor That No One Is Telling You About
Simrath Sehmi 11.07.2025
The Dietary Stressor That No One Is Telling You About
Simrath Sehmi 11.07.2025
The Dietary Stressor That No One Is Telling You About By now, you’re probably well aware that chronic stress – the kind that lingers as…
Read More
Gut Health
Weight Management
A Holistic Approach to Everyday Energy
Rhiannon Stephenson 08.07.2025
A Holistic Approach to Everyday Energy
Rhiannon Stephenson 08.07.2025
Was £90, Now £45 Try The Energy Starter Kit today. Feeling energised all day isn’t about chasing the next caffeine hit, it’s about creating an internal…
Read More
Energy
The 10 Minute De-Puff Routine You Need in Your Life
Simrath Sehmi 25.06.2025
The 10 Minute De-Puff Routine You Need in Your Life
Simrath Sehmi 25.06.2025
The 10 Minute De-Puff Routine You Need in Your Life The most effective health habits are the ones you stick with consistently. That’s why enhancing…
Read More
Detox
Sleepless, Stressed, and Foggy? This Underrated Supplement Could Be Your Mental Reset
Simrath Sehmi 19.06.2025
Sleepless, Stressed, and Foggy? This Underrated Supplement Could Be Your Mental Reset
Simrath Sehmi 19.06.2025
Sleepless, Stressed, and Foggy? This Underrated Supplement Could Be Your Mental Reset Between late nights, early mornings, and the mental marathon of modern life, cognitive…
Read More
Energy
Mood + Sleep
Wellbeing
Ask The Experts: Does Creatine Cause Bloating?
Simrath Sehmi 18.06.2025
Ask The Experts: Does Creatine Cause Bloating?
Simrath Sehmi 18.06.2025
Ask The Experts: Does Creatine Cause Bloating? When it comes to supplements, “creatine” is the word on everyone’s lips. However, as with any popular formula…
Read More
Gut Health