w/c 17 October - Omnivore

Metabolic Fix

One jar

THE COLLAGEN+ SET

Enhanced Nootropics

One jar

THE ACNE SET

THE ECZEMA SET

Essential D3/K2

Cellular Defence

1 jar

GI Fix

One jar

PARTY ESSENTIALS

250g Cellular Hydration, 1 Jar- Deep Detox

Cellular Hydration

250g

Deep Detox

One jar

Digest + Debloat

100ml

Essential Omegas

One jar

Stress Tonic

100ml

Energy Fix

100ml

Skin Clinic

1 jar

Essential GLA

One jar

Sleep Tonic

100ml

Monday —

Berry Compote with Granola of the Month (VE)

Green Bean Salad with Shredded Chicken + Zhoug

Spicy Moroccan Salmon with Coconut Yoghurt + Black Olive Salad

Tuesday —

Hot Smoked Salmon with Cucumber + Avocado on Toast

Sumac, Carrot + Cashew Soup (VE)

Steamed Ginger + Tamari Cod with Courgetti

Wednesday —

Mixed Mushroom, Red Onion + Spinach Omelette

CauliSoul Bowl with Quinoa, Greens + Miso Turmeric Broth (VE)

Chilli Prawns with Baked Coconut Rice

Thursday —

Tofu with Turmeric + Chilli Crispy Broccoli (VE)

Green Goddess Bowl (VE)

Sun-Dried Tomatoes + Brown Rice Pasta with Courgette + Sweetcorn Pesto (VE)

Friday —

Orange Smoothie Bowl (VE)

Salmon Niçoise + Anchovy Dressing

GF Quesadillas with Black Beans + Peppers (VE)

Saturday —

Chickpea Rancheros with Tomato + Avocado (VE)

Frittata with Spiced Cabbage Ribbons + Broccoli ‘Rice’

Chicken Thigh + Butternut Squash Tray Bake

Sunday —

Leftover Frittata

Autumn Fridge Raid Salad

Turkey Bolognese with Courgetti

Monthly 'Make-Aheads' —

Grain-Free Granola with Mixed Nuts + Orange Zest (VE)

Oat, Quinoa + Buckwheat Loaf (VE)

Sauces, Snacks + Condiments —

Zhoug (VE)

Curried Cashews (VE)

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