Gut + Metabolism Duo

for gut comfort, steady energy + balanced appetite

This duo combines two daily formulas that work together for digestive comfort, balanced blood sugar and steadier energy. Essential Fibre+ delivers 7g of low-FODMAP fibre to feed the gut, support regularity, and slow how quickly sugar enters the bloodstream. Metabolic Fix combines clinically researched actives — including berberine, chromium, fenugreek, alpha lipoid acid and inositol — to support blood sugar balance, combat cravings and support steady energy. Together, they provide a considered approach to two of the most connected systems in the body.

Benefits

Supports healthy blood sugar levels

Supports digestive comfort + regularity

Steady energy throughout the day

reduces bloat

Helps naturally manage cravings + appetite

For daily metabolic + gut support

type

Bundle

Quarterly Bundle

-

1

+

- £65.45

The Essential Breakdown

Description

This duo combines two daily formulas that work together for digestive comfort, balanced blood sugar and steadier energy. Essential Fibre+ delivers 7g of low-FODMAP fibre to feed the gut, support regularity, and slow how quickly sugar enters the bloodstream. Metabolic Fix combines clinically researched actives — including berberine, chromium, fenugreek, alpha lipoid acid and inositol — to support blood sugar balance, combat cravings and support steady energy. Together, they provide a considered approach to two of the most connected systems in the body.

NEED TO KNOW

Essential Fibre+: the full dose is 1 tbsp OR 3 x ARTAH Scoops, mixed in 500ml water before breakfast. Start with 1/2 this dosage and gradually work your way up to the full dose. Best taken on an empty stomach. The full dose delivers 7g of fibre. PRECAUTIONS: May contain SESAME SEEDS & MUSTARD. Metabolic Fix: Take 2 capsules in the morning with food. Alternatively, take 1 with breakfast and 1 with lunch. If taking medications, pregnant, breastfeeding or have a health condition present, consult your healthcare practitioner before using this product. Do not use if safety seal is broken. This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet.

Shipping

Standard delivery

Your order will take 1-2 business days for our warehouse to process, and it will ship and arrive within 2 business days after that.

1-2 Days

Express delivery

Your order will take 1 business day for our warehouse to process before, and it will ship and arrive within 1 business day after that.

1 Day

International delivery

Your order will take 2 business days for our warehouse to process, and it will ship and arrive within 7-14 business days after that. Your order may be subject to customs tax/duty. We currently ship to Canada, Hong Kong, Singapore, UAE, Switzerland, Ireland, Netherlands, France, New Zealand, and Australia.

7-14 Days

A TRUE POWER PAIR

Fibre, gut health, and metabolic balance are deeply connected, yet only one in ten adults in the UK consume enough fibre. Fibre slows glucose absorption, enhances satiety, and helps maintain steady blood sugar levels while curbing cravings. It’s also the foundation of gut health, nourishing beneficial bacteria, supporting regularity, and promoting short-chain fatty acid production - all essential for whole-body wellbeing. Metabolic Fix works in synergy with fibre, acting at a cellular level to optimise energy and glucose metabolism. Chromium supports how cells process glucose, while traditional botanicals like fenugreek and berberine help sustain both energy and metabolic balance.

FAQs

Why should I take these together?

Metabolic balance and gut health go hand in hand, and this set works synergistically to help balance both. Fibre can help you feel full, satiated, and regular, whilst Metabolic Fix supports blood sugar and macronutrient metabolism. This is the perfect duo for anyone seeking to naturally support metabolism, cravings, and a healthy gut.

When can I expect results?

You can expect to see changes to your bowel movements within days of taking a full dose of fibre. Since fibre can naturally make you feel full, you may also experience changes to your appetite at the same time. Metabolic Fix will be working in the background to help support health metabolism. In our consumer trial, participants reported less cravings, steadier energy, and an improvement in the mid-afternoon slump by the end of the four week trial. We recommend using this set for 3 months to experience full results.

When and how should I take this bundle?

We recommend taking Essential FIbre with a large glass of water5 in the morning on an empty stomach. If your diet is low in fibre, or you have digestive complaints, start with 1/2 a serving and work your way up over the first 2 weeks. Take 2 x Metabolic Fix capsules at the same time, or with breakfast.

What does it taste like?

This product is all natural with no artificial colours or flavourings added. The taste is slightly tart, with subtle spice from the herbs and plant extracts. This product contains both soluble and insoluble fibre, so it won't fully dissolve in water. This is normal and nothing to worry about!

What is prebiotic fibre?

Prebiotic fibre is a type of dietary fibre that acts as nourishment for friendly bacteria in the gut microbiome, which ferment these fibres to produce short-chain fatty acids (SCFAs). SCFAs help stimulate muscle contractions in the colon, regulate fluid absorption, and soften stool, making it easier to pass. As a result, prebiotics help support bowel movements and promote comfortable, consistent digestion without causing excess gas or discomfort. This process supports a healthy balance of gut bacteria, which is linked to improved digestion, a stronger immune system, and better overall health.

Who should not take this bundle?

Essential Fibre+ is manufactured in a factory where SESAME and MUSTARD are present, so please avoid this bundle if you are allergic to either fof these. Metabolic Fix is not suitable for pregnancy.

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

Winner of "Best Herbal Supplement Brand"

"Hands-down my favourite supplements"

"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."

"A brand that's always at the cutting edge of optimum nutrition."

"All the cool girls are using ARTAH these days."

CUSTOMER REVIEWS

The answers provided reflect the views and opinions of individual customers and ARTAH does not endorse any related claims. Food supplements are not intended to treat, cure, or prevent any disease or health condition

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"Finding the right electrolytes has been a game changer for me, and these are the best!"

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"I really like how Metabolic Fix is compounded, great from a cravings and blood sugar regulation POV."

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"The purity of Essential Creatine is unmatched; it's the best quality out there, and it's been a game changer in my routine"

Caroline Idiens

PT + Founder, Caroline's Circuits

"I have been using Artah supplements for over 4 years. Metabolic Fix is such a powerhouse for supporting your blood sugar levels and helps balance my energy throughout the day. Berberine, which is the key ingredient, is one of my favourite plant compounds to protect your gut barrier. Absolutely love the passion and the care that goes into everything that Rhian and the team do."

Ksenija Selvanova

Author + Lymphatic Massage Specialist

"Quality, dosage, and effectiveness are the most important things to me when I recommend supplements to my clients - and ARTAH delivers on all fronts. I love this brand."