Monday —

Mixed Grain Porridge + Banana Date Puree (VE)

Breakfast

Mixed Grain Porridge + Banana Date Puree (VE)

Bloody Mary Prawn ‘Cocktail’ with Spicy Marie Rose Dressing

Lunch

Bloody Mary Prawn ‘Cocktail’ with Spicy Marie Rose Dressing

Cabbage Okonomiyaki

Dinner

Cabbage Okonomiyaki

Tuesday —

Heirloom Tomato with Lemon Smashed Avocado + Sumac on Toast (VE)

Breakfast

Heirloom Tomato with Lemon Smashed Avocado + Sumac on Toast (VE)

Leftover Okonomiyaki with Green Salad

Lunch

Leftover Okonomiyaki with Green Salad

Baked Pumpkin with Sun-Dried Tomato Pesto + Crispy Salad (VE)

Dinner

Baked Pumpkin with Sun-Dried Tomato Pesto + Crispy Salad (VE)

Wednesday —

Green Ginger Smoothie Bowl (VE)

Breakfast

Green Ginger Smoothie Bowl (VE)

Autumn Fridge Raid Salad

Lunch

Autumn Fridge Raid Salad

Korean Bibimbap with Avocado + Broccoli

Dinner

Korean Bibimbap with Avocado + Broccoli

Thursday —

Classic Eggs

Breakfast

Classic Eggs

Super Green Jar Soup (VE)

Lunch

Super Green Jar Soup (VE)

Hawaiian Inspired King Prawn Salad with Pineapple + Red Cabbage

Dinner

Hawaiian Inspired King Prawn Salad with Pineapple + Red Cabbage

Friday —

Paleo Muffins with Coconut Yoghurt (VE)

Breakfast

Paleo Muffins with Coconut Yoghurt (VE)

Leftover Hawaiian Salad

Lunch

Leftover Hawaiian Salad

Coconut Chicken Korma with Poppadoms + Cauli-Rice

Dinner

Coconut Chicken Korma with Poppadoms + Cauli-Rice

Saturday —

Chilaquiles with Pico de Gallo, Avocado + Smashed Butter Beans (VE)

Breakfast

Chilaquiles with Pico de Gallo, Avocado + Smashed Butter Beans (VE)

Roasted Mixed Pepper Salad + Baked Walnuts and Creamy Yoghurt Dressing

Lunch

Roasted Mixed Pepper Salad + Baked Walnuts and Creamy Yoghurt Dressing

BBQ Steak with Rocket, Pomegranate + Chiummichurri with New Potato Salad

Dinner

BBQ Steak with Rocket, Pomegranate + Chiummichurri with New Potato Salad

Sunday —

Rhian’s Dukkah Spiced Rolled Eggs

Breakfast

Rhian’s Dukkah Spiced Rolled Eggs

Leftover Pepper Salad

Lunch

Leftover Pepper Salad

Imam Bayildi with Coconut Tzatziki (VE)

Dinner

Imam Bayildi with Coconut Tzatziki (VE)

Monthly 'Make-Aheads' —

Date, Quinoa + Pistachio Granola (VE)

Granola of the Month

Date, Quinoa + Pistachio Granola (VE)

Carrot,  Ginger + Quinoa Loaf (VE)

Loaf of the Month

Carrot,  Ginger + Quinoa Loaf (VE)

Sauces, Snacks + Condiments —

Chimichurri (VE)

Dip of the Week

Chimichurri (VE)

Paleo Muffins (VE)

SNACK OF THE WEEK

Paleo Muffins (VE)

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Enhanced Synbiotic

Enhanced Synbiotic

1 jar / 30 day supply

£39 - Add to cart
Cellular Hydration 

Cellular Hydration 

 

£32 - Add to cart
Metabolic Fix 

Metabolic Fix 

Glass jar/30-day supply

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GI Fix 

GI Fix 

Glass jar/30-day supply

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Skin Clinic

Skin Clinic

 

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Digest + Debloat

Digest + Debloat

 

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Enhanced Fertility

Enhanced Fertility

 

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Enhanced Nootropics 

Enhanced Nootropics 

1 jar / 30 day supply

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The Metabolic Reset

The Metabolic Reset

The Metabolic Reset - nutrition e-book, meal plan + recipes

£20 - Add to cart
Deep Detox

Deep Detox

1 jar / 30 day supply

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THE GUT + MOOD SET

THE GUT + MOOD SET

 

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Sleep Tonic

Sleep Tonic

100ml

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THE ACNE SET

THE ACNE SET

 

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THE ECZEMA SET

THE ECZEMA SET

 

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Essential D3/K2

Essential D3/K2

 

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Cellular Defence

Cellular Defence

1 jar / 30 day supply

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PARTY ESSENTIALS

PARTY ESSENTIALS

250g Cellular Hydration, 1 Jar- Deep Detox

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Essential Omegas

Essential Omegas

One jar/60 capsules

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Stress Tonic

Stress Tonic

100ml

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Energy Fix

Energy Fix

100ml

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Essential GLA

Essential GLA

 

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Immune Essentials

Immune Essentials

Immune Essentials (was £62)

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Gift Card

Gift Card

E-GIFT CARD (25)

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THE STRESS + ENERGY SET

THE STRESS + ENERGY SET

 

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The Menopause Support Set

The Menopause Support Set

 

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The PMS Set

The PMS Set

 

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Nutrition for Fertility + Pregnancy

Nutrition for Fertility + Pregnancy

 

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Essential Iron Complex

Essential Iron Complex

 

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