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Monday —

Mixed Grain Porridge + Banana Date Puree (VE)

Breakfast

Mixed Grain Porridge + Banana Date Puree (VE)

Bloody Mary Prawn ‘Cocktail’ with Spicy Marie Rose Dressing

Lunch

Bloody Mary Prawn ‘Cocktail’ with Spicy Marie Rose Dressing

Cabbage Okonomiyaki

Dinner

Cabbage Okonomiyaki

Tuesday —

Heirloom Tomato with Lemon Smashed Avocado + Sumac on Toast (VE)

Breakfast

Heirloom Tomato with Lemon Smashed Avocado + Sumac on Toast (VE)

Leftover Okonomiyaki with Green Salad

Lunch

Leftover Okonomiyaki with Green Salad

Baked Pumpkin with Sun-Dried Tomato Pesto + Crispy Salad (VE)

Dinner

Baked Pumpkin with Sun-Dried Tomato Pesto + Crispy Salad (VE)

Wednesday —

Green Ginger Smoothie Bowl (VE)

Breakfast

Green Ginger Smoothie Bowl (VE)

Autumn Fridge Raid Salad

Lunch

Autumn Fridge Raid Salad

Korean Bibimbap with Avocado + Broccoli

Dinner

Korean Bibimbap with Avocado + Broccoli

Thursday —

Classic Eggs

Breakfast

Classic Eggs

Super Green Jar Soup (VE)

Lunch

Super Green Jar Soup (VE)

Hawaiian Inspired King Prawn Salad with Pineapple + Red Cabbage

Dinner

Hawaiian Inspired King Prawn Salad with Pineapple + Red Cabbage

Friday —

Paleo Muffins with Coconut Yoghurt (VE)

Breakfast

Paleo Muffins with Coconut Yoghurt (VE)

Leftover Hawaiian Salad

Lunch

Leftover Hawaiian Salad

Coconut Chicken Korma with Poppadoms + Cauli-Rice

Dinner

Coconut Chicken Korma with Poppadoms + Cauli-Rice

Saturday —

Chilaquiles with Pico de Gallo, Avocado + Smashed Butter Beans (VE)

Breakfast

Chilaquiles with Pico de Gallo, Avocado + Smashed Butter Beans (VE)

Roasted Mixed Pepper Salad + Baked Walnuts and Creamy Yoghurt Dressing

Lunch

Roasted Mixed Pepper Salad + Baked Walnuts and Creamy Yoghurt Dressing

BBQ Steak with Rocket, Pomegranate + Chiummichurri with New Potato Salad

Dinner

BBQ Steak with Rocket, Pomegranate + Chiummichurri with New Potato Salad

Sunday —

Rhian’s Dukkah Spiced Rolled Eggs

Breakfast

Rhian’s Dukkah Spiced Rolled Eggs

Leftover Pepper Salad

Lunch

Leftover Pepper Salad

Imam Bayildi with Coconut Tzatziki (VE)

Dinner

Imam Bayildi with Coconut Tzatziki (VE)

Monthly 'Make-Aheads' —

Date, Quinoa + Pistachio Granola (VE)

Granola of the Month

Date, Quinoa + Pistachio Granola (VE)

Carrot,  Ginger + Quinoa Loaf (VE)

Loaf of the Month

Carrot,  Ginger + Quinoa Loaf (VE)

Sauces, Snacks + Condiments —

Chimichurri (VE)

Dip of the Week

Chimichurri (VE)

Paleo Muffins (VE)

SNACK OF THE WEEK

Paleo Muffins (VE)

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Enhanced Synbiotic

Enhanced Synbiotic

1 jar / 30 day supply

£39 - Add to cart
Cellular Hydration 

Cellular Hydration 

 

£32 - Add to cart
Metabolic Fix 

Metabolic Fix 

Glass jar/30-day supply

£32 - Add to cart
GI Fix 

GI Fix 

Glass jar/30-day supply

£38 - Add to cart
Skin Clinic

Skin Clinic

 

£45 - Add to cart
Digest + Debloat

Digest + Debloat

 

£32 - Add to cart
Enhanced Fertility

Enhanced Fertility

 

£36 - Add to cart
Enhanced Nootropics 

Enhanced Nootropics 

1 jar / 30 day supply

£36 - Add to cart
The Metabolic Reset

The Metabolic Reset

The Metabolic Reset - nutrition e-book, meal plan + recipes

£20 - Add to cart
Deep Detox

Deep Detox

1 jar / 30 day supply

£32 - Add to cart
THE GUT + MOOD SET

THE GUT + MOOD SET

 

£62 - Add to cart
Sleep Tonic

Sleep Tonic

100ml

£32 - Add to cart
THE ACNE SET

THE ACNE SET

 

£99 - Add to cart
THE ECZEMA SET

THE ECZEMA SET

 

£90 - Add to cart
Essential D3/K2

Essential D3/K2

 

£26 - Add to cart
Cellular Defence

Cellular Defence

1 jar / 30 day supply

£36 - Add to cart
PARTY ESSENTIALS

PARTY ESSENTIALS

250g Cellular Hydration, 1 Jar- Deep Detox

£58 - Add to cart
Essential Omegas

Essential Omegas

One jar/60 capsules

£32 - Add to cart
Stress Tonic

Stress Tonic

100ml

£30 - Add to cart
Energy Fix

Energy Fix

100ml

£30 - Add to cart
Essential GLA

Essential GLA

 

£32 - Add to cart
Immune Essentials

Immune Essentials

Immune Essentials (was £62)

£52 - Add to cart
Gift Card

Gift Card

E-GIFT CARD (25)

£25 - Add to cart
THE STRESS + ENERGY SET

THE STRESS + ENERGY SET

 

£68 - Add to cart
The Menopause Support Set

The Menopause Support Set

 

£90 - Add to cart
The PMS Set

The PMS Set

 

£61 - Add to cart
Nutrition for Fertility + Pregnancy

Nutrition for Fertility + Pregnancy

 

£20 - Add to cart
Essential Iron Complex

Essential Iron Complex

 

£20 - Add to cart
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