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Sarah, UK
"I am concentrating better at work, I am happier, I am more positive and have more energy. I am already planning to do this again."
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The Essential Breakdown
This programme is a comprehensive, 28-day plan designed to help you lose weight, improve digestion and increase energy. It includes over 120 recipes, all free from gluten, refined sugar, dairy and additives, with suggested meal plans to use throughout the plan. There are 3, easy-to-follow phases, a how to guide describing how to use modified, intermittent fasting to elevate your health, monthly maintenance plans, and tips and tools that will help you create sustainable change. Perfect for anyone wanting to shed excess weight and improve digestion, this plan follows a modified elimination diet and is a great tool to help you identify food triggers, intolerances and sensitivities.
"Hands-down my favourite supplements"
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Winner of "Best Herbal Supplement Brand"
"Hands-down my favourite supplements"
"A brand that's always at the cutting edge of optimum nutrition."
"All the cool girls are using ARTAH these days."
"ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market."
Winner of "Best Herbal Supplement Brand"
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The answers provided reflect the views and opinions of individual customers and do not represent those of ARTAH. ARTAH does not verify or endorse these answers or any related claims.
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