Monday —

Breakfast
Classic Scrambled Eggs + Chilli Crispy Broccoli

Lunch
Raw Super Bowl with Mango, Kale + Chipotle Dressing (VE)

Dinner
Courgette + Kelp Noodle Pesto Pasta (VE)
Tuesday —

Breakfast
Apple Overnight Oats (VE)

Lunch
Summer Fattoush Salad (VE)

Dinner
Sweet + Sour Chicken Noodles
Wednesday —

Breakfast
Avocado Breakfast Mousse with Cacao + Strawberry (VE)

Lunch
Summer Nori Wraps (VE)

Dinner
Sweet Potato ‘Bravas’ with Chipotle Sauce + Steamed Greens (VE)
Thursday —

Breakfast
Breakfast Coconut Poke Bowl with Quinoa + Green Dressing (VE)

Lunch
Beetroot Gazpacho (VE)

Dinner
Turkey + Courgette Lasagne with Cauliflower Béchamel
Friday —

Breakfast
Mixed Mushroom Hash + Fried Eggs + Tahini

Lunch
Leftover Lasagne + Crunchy Slaw

Dinner
Roasted Vegetable + Plant Cheese Pizza (VE)
Saturday —

Breakfast
Eggs Florentine with Hollandaise, Spinach + Flax Muffins

Lunch
Summer Rolls with Courgette Noodles, Shredded Chicken, Peach, Mint & Ponzu Dressing

Dinner
Market Vegetable Bake with Garlic Tahini Dressing (VE)
Sunday —

Breakfast
Chilaquiles with Pico de Gallo, Avocado + Eggs

Lunch
Summer Fridge Raid Salad

Dinner
Spatchcock Chicken + Ratatouille
Monthly 'Make-Aheads' —

Granola of the Month
Mixed Seed, Goji + Coconut Granola (VE)

Loaf of the Month
Keto Flax Buns (VE)
Weekly Sauces, Snacks + Condiments —

Dip of the Week
Pesto (VE)

Snack
Pickled Vegetables (VE)

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