Monday —

Breakfast
Leftover Baked Oats (VE)

Lunch
Leftover Frittata

Dinner
Japanese Style Baked Salmon + Brown Rice Mini ‘En Papillote’
Tuesday —

Breakfast
Breakfast Broth - Detox Cleanse Turmeric with Ginger,Miso + Seaweed (VE)

Lunch
Salmon Niçoise Salad

Dinner
Creamy Green Brown Rice Pasta (VE)
Wednesday —

Breakfast
Mixed Mushroom Omelette with Tahini Drizzle

Lunch
Cucumber, Melon + Mint Chilled Soup (VE)

Dinner
Vietnamese Chilli Chicken with Crunchy Vegetables
Thursday —

Breakfast
Scrambled Chickpeas with Avocado Tartare (VE)

Lunch
Broccoli Rice Bowl with Tuna, Poached Egg + Caesar Dressing

Dinner
Steamed Ginger + Tamari Cod with Courgetti
Friday —

Breakfast
Frozen Berry Smoothie Bowl + Granola of the Month (VE)

Lunch
Raw ‘Burrito’ with Butterbean Hummus (VE)

Dinner
Shredded Chicken Corn Wraps with Butterbean Hummus + Red Cabbage Slaw
Saturday —

Breakfast
Aubergine 'Bacon' + Avocado + Egg Stack

Lunch
Green Goddess Bowl (VE)

Dinner
Turkey Koftas with Herby Wild Rice Salad & Tahini
Sunday —

Breakfast
Chilaquiles with Pico de Gallo, Avocado + Eggs

Lunch
Mixed Cauli-Rice California Sushi Rolls

Dinner
Summer BBQ Skewers with Homemade Greek Style Tzatziki (VE)
Monthly 'Make-Aheads' —

Granola of the Month
Dried Fig + Almond Granola (VE)

LOAF OF THE MONTH
Oat + Quinoa + Buckwheat Loaf (VE)
Weekly Sauces, Snacks + Condiments —

Dip of the Week
Butter Bean Hummus (VE)

Snack
Crispy Kale (VE)

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