Monday —

Breakfast
Berry Compote with Granola of the Month (VE)

Lunch
Leftover Cauliflower Aloo Gobi (VE)

Dinner
Zero Waste Mixed Vegetable Ratatouille with Quinoa or Caulirice (VE)
Tuesday —

Breakfast
Mixed Mushroom Hash + Mashed Chickpeas + Tahini (VE)

Lunch
Hoisin Chickpea Lettuce Cups (VE)

Dinner
Artah Flatbread with Mixed Vegetables + Creamy Chickpea Dressing (VE)
Wednesday —

Breakfast
Purple Smoothie Bowl (VE)

Lunch
Winter Salad with Apple, Fennel + Kale Salad (VE)

Dinner
Plant ‘Parmigiana Di Melanzane’ (VE)
Thursday —

Breakfast
Green Chia Breakfast Bowl (VE)

Lunch
Leftover Plant ‘Parmigiana di Melanzane’ + Green Salad (VE)

Dinner
Green Pea Pasta Pesto with Courgetti and Brown Rice Noodles (VE)
Friday —

Breakfast
Avocado Breakfast Bowl with Crispy Chickpeas (VE)

Lunch
Corn Tortilla with Smashed Beans, Guacamole + Quick Salsa (VE)

Dinner
Korean Tofu Satay with Red Cabbage + Brussel Sprout Slaw (VE)
Saturday —

Breakfast
Quick Cashew Labneh + Grilled Pear on Toast (VE)

Lunch
Thai Mushroom Salad with Rice Noodles + Sesame Dressing (VE)

Dinner
Roasted Autumnal Vegetables + Caper Mayonnaise (VE)
Sunday —

Breakfast
Mexican Breakfast Tofu Scramble with Sriracha (VE)

Lunch
Autumn Fridge Raid Salad (VE)

Dinner
Garlic Roasted Romanesco with Quick Cashew Labneh (VE)
Monthly 'Make-Aheads' —

Granola of the Month
Date, Quinoa + Pistachio Granola (VE)

Loaf of the Month
Carrot, Ginger + Quinoa Loaf (VE)
Sauces, Snacks + Condiments —

Dip of the Week
Quick Cashew Labneh (VE)

SNACK OF THE WEEK
Crispy Chickpeas (VE)

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