Monday —
![Grain-Free Granola with Mixed Nuts & Orange Zest (VE)](http://artah.co/cdn/shop/files/21_5c9ed239-813f-4e97-bad9-25e2d07886da_800x800_crop_center.png?v=1664395910)
Breakfast
Grain-Free Granola with Mixed Nuts & Orange Zest (VE)
![Jar Soup - Shredded Chicken with Courgetti , Mixed Veg + Ginger](http://artah.co/cdn/shop/files/1_713c7ae3-59be-4a19-9a62-622682990075_800x800_crop_center.png?v=1665060125)
Lunch
Jar Soup - Shredded Chicken with Courgetti , Mixed Veg + Ginger
![Prawn Puttanesca with Brown Rice Pasta](http://artah.co/cdn/shop/files/2_9e248d7f-980e-4543-b1a8-def9a0a78a38_800x800_crop_center.png?v=1665060135)
Dinner
Prawn Puttanesca with Brown Rice Pasta
Tuesday —
![Chilli Fried Eggs + Rocket on Toast](http://artah.co/cdn/shop/files/1_035450d2-d6dc-442e-b6c9-7ed589c22714_800x800_crop_center.png?v=1665062098)
Breakfast
Chilli Fried Eggs + Rocket on Toast
![Romanesco 'Rice' with Roast Harissa Carrots (VE)](http://artah.co/cdn/shop/files/4_a7b72bc5-7690-4699-ad80-50726ada661b_800x800_crop_center.png?v=1665060161)
Lunch
Romanesco 'Rice' with Roast Harissa Carrots (VE)
![Creamy Quinoa + White Bean Risotto with Romanesco (VE)](http://artah.co/cdn/shop/files/5_d1db84d9-4084-476d-b962-4f75005263c5_800x800_crop_center.png?v=1665060170)
Dinner
Creamy Quinoa + White Bean Risotto with Romanesco (VE)
Wednesday —
![Smoked Trout Breakfast Salad](http://artah.co/cdn/shop/files/3_ee5f499a-2bb4-4c7d-9a59-a3d6b709a391_800x800_crop_center.png?v=1665062155)
Breakfast
Smoked Trout Breakfast Salad
![Broccoli + Chicory Salad with Preserved Lemon Dressing (VE)](http://artah.co/cdn/shop/files/8_d3796b92-9a29-40a2-bb27-0d9e25dc9a38_800x800_crop_center.png?v=1665060205)
Lunch
Broccoli + Chicory Salad with Preserved Lemon Dressing (VE)
![Turkey Schnitzel with Parsnip Chips + Quick Brussel Sprout Sauerkraut](http://artah.co/cdn/shop/files/5_2af9fe05-18c6-4cd8-8970-1ae400cccdde_800x800_crop_center.png?v=1665062173)
Dinner
Turkey Schnitzel with Parsnip Chips + Quick Brussel Sprout Sauerkraut
Thursday —
![Turmeric Golden Milk Millet Porridge (VE)](http://artah.co/cdn/shop/files/12_444a8e8f-e0ba-4e8e-8d25-6e25ac8c0b2e_800x800_crop_center.png?v=1665061069)
Breakfast
Turmeric Golden Milk Millet Porridge (VE)
![Miso Brussel Sprout Slaw (VE)](http://artah.co/cdn/shop/files/4_9e8782c4-8214-4a3d-a221-078b3003e98d_800x800_crop_center.png?v=1639733160)
Lunch
Miso Brussel Sprout Slaw (VE)
![Szechuan Roasted Cabbage + Pumpkin with Ginger Peanut Dressing (VE)](http://artah.co/cdn/shop/files/14_35d62b03-6cfe-44a3-a570-4c17286468bf_800x800_crop_center.png?v=1665061087)
Dinner
Szechuan Roasted Cabbage + Pumpkin with Ginger Peanut Dressing (VE)
Friday —
![Quinoa Bircher Muesli with Apricot Compote (VE)](http://artah.co/cdn/shop/files/6_c9f37d18-e09d-4ad5-946b-3245c2cd3e65_800x800_crop_center.png?v=1665061103)
Breakfast
Quinoa Bircher Muesli with Apricot Compote (VE)
![Smoked Tofu + Pak Choi with Ginger Peanut Dressing (VE)](http://artah.co/cdn/shop/files/19_8ddab8f2-777b-49f9-97bd-3095b2491ef2_800x800_crop_center.png?v=1665061125)
Lunch
Smoked Tofu + Pak Choi with Ginger Peanut Dressing (VE)
![Singapore Style Curried Kelp Noodles with Chicken + Prawn](http://artah.co/cdn/shop/files/2_62aa6b35-564a-424d-b6a8-837080148814_800x800_crop_center.png?v=1665062200)
Dinner
Singapore Style Curried Kelp Noodles with Chicken + Prawn
Saturday —
![Grain Free Pancakes with Apricot Compote (VE)](http://artah.co/cdn/shop/files/17_030c4607-cb5d-4bad-b832-0568403e3412_800x800_crop_center.png?v=1665061151)
Breakfast
Grain Free Pancakes with Apricot Compote (VE)
![‘Lunch Style’ Shakshuka with Dukkha](http://artah.co/cdn/shop/files/4_4f30596e-a8c9-4cc6-94c6-f35f430ae343_800x800_crop_center.png?v=1665062213)
Lunch
‘Lunch Style’ Shakshuka with Dukkha
![Coconut-Cardamom Red Lentil Dhal (VE)](http://artah.co/cdn/shop/files/15_2edd9b0e-8c34-4665-8a34-9326e7f651ce_800x800_crop_center.png?v=1665061177)
Dinner
Coconut-Cardamom Red Lentil Dhal (VE)
Sunday —
![Buckwheat Crepes with Smashed Chickpeas, Rocket + Tomato](http://artah.co/cdn/shop/files/13_9bc2422a-3d5f-44fc-bdd8-de7fac02736d_800x800_crop_center.png?v=1665061262)
Breakfast
Buckwheat Crepes with Smashed Chickpeas, Rocket + Tomato
![Leftover Dhal Soup (VE)](http://artah.co/cdn/shop/files/11_b25293f5-af3d-4d08-bdfe-5a652fbe15ac_800x800_crop_center.png?v=1665061358)
Lunch
Leftover Dhal Soup (VE)
![Miso Aubergine Pad Thai with Buckwheat Noodles (VE)](http://artah.co/cdn/shop/files/9_d444ebcf-9ce3-4a8f-b471-c3bc6826525b_800x800_crop_center.png?v=1665061384)
Dinner
Miso Aubergine Pad Thai with Buckwheat Noodles (VE)
Monthly 'Make-Aheads' —
![Grain-Free Granola with Mixed Nuts & Orange Zest (VE)](http://artah.co/cdn/shop/files/Grain_Free_Granola_Mixed_Nuts_Seeds_Orange_Zest_329fb721-5753-4165-a757-ce2fc1ab916d_800x800_crop_center.jpg?v=1639745290)
Granola of the Month
Grain-Free Granola with Mixed Nuts & Orange Zest (VE)
![Oat, Quinoa & Buckwheat Loaf (VE)](http://artah.co/cdn/shop/files/22_800x800_crop_center.png?v=1664395920)
Loaf of the Month
Oat, Quinoa & Buckwheat Loaf (VE)
Sauces, Snacks + Condiments —
![Hazelnut Chimichurri](http://artah.co/cdn/shop/files/Hazelnut_Chimichurri_VE_800x800_crop_center.jpg?v=1639745566)
Dip of the Week
Hazelnut Chimichurri
![Ginger Peanut Dressing](http://artah.co/cdn/shop/files/Peanut_Satay_Sauce_VE_142d73f0-c6d5-4eb1-99c4-ae9c00e41695_800x800_crop_center.jpg?v=1639745674)
Sauce
Ginger Peanut Dressing
![Apricot Compote](http://artah.co/cdn/shop/files/6_c9f37d18-e09d-4ad5-946b-3245c2cd3e65_800x800_crop_center.png?v=1665061103)
Sauce
Apricot Compote
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