Monday —

Berry Compote with Granola of the Month (VE)

Breakfast

Berry Compote with Granola of the Month (VE)

Leftover Plant ‘Parmigiana di Melanzane’ + Green Salad (VE)

Lunch

Leftover Plant ‘Parmigiana di Melanzane’ + Green Salad (VE)

Greek ‘Spanakopita’ Pie (VE)

Dinner

Greek ‘Spanakopita’ Pie (VE)

Tuesday —

Hot Smoked Salmon with Cucumber & Avocado on Toast

Breakfast

Hot Smoked Salmon with Cucumber & Avocado on Toast

Leftover Spanakopita + Green Salad (VE)

Lunch

Leftover Spanakopita + Green Salad (VE)

Sirloin Steak with Herby Cauli-Rice + Kimchi Mayo

Dinner

Sirloin Steak with Herby Cauli-Rice + Kimchi Mayo

Wednesday —

Chia Pudding with Coconut, Cardamom + Lime (VE)

Breakfast

Chia Pudding with Coconut, Cardamom + Lime (VE)

Sweetcorn + Cashew Chilled Soup with Spicy Chilli OIl (VE)

Lunch

Sweetcorn + Cashew Chilled Soup with Spicy Chilli OIl (VE)

Cauliflower Aloo Gobi with Cumin Coconut Yoghurt + Coriander Chutney (VE)

Dinner

Cauliflower Aloo Gobi with Cumin Coconut Yoghurt + Coriander Chutney (VE)

Thursday —

Avocado Breakfast Bowl with Crispy Chickpeas (VE)

Breakfast

Avocado Breakfast Bowl with Crispy Chickpeas (VE)

Leftover Cauliflower Aloo Gobi (VE)

Lunch

Leftover Cauliflower Aloo Gobi (VE)

Flakey Cod + Tomato Fried Rice with a Crispy Fried Egg

Dinner

Flakey Cod + Tomato Fried Rice with a Crispy Fried Egg

Friday —

Breakfast Juice - Pineapple and Celery (VE)

Breakfast

Breakfast Juice - Pineapple and Celery (VE)

Green Goddess Bowl (VE)

Lunch

Green Goddess Bowl (VE)

Spicy Chicken ‘Popcorn’ with Homemade BBQ Sauce + Crunchy Coleslaw 

Dinner

Spicy Chicken ‘Popcorn’ with Homemade BBQ Sauce + Crunchy Coleslaw 

Saturday —

Mexican Breakfast Scramble with Sriracha

Breakfast

Mexican Breakfast Scramble with Sriracha

Kale Caesar Nori Wrap with Caesar Dressing & Tamari Enoki Mushrooms (VE)

Lunch

Kale Caesar Nori Wrap with Caesar Dressing & Tamari Enoki Mushrooms (VE)

Corn Softshell Taco with Spicy Marinated Chicken, Avocado Hummus + Jalapeno Hummus

Dinner

Corn Softshell Taco with Spicy Marinated Chicken, Avocado Hummus + Jalapeno Hummus

Sunday —

Paleo Pancakes with Mango Yoghurt + Coconut (VE)

Breakfast

Paleo Pancakes with Mango Yoghurt + Coconut (VE)

Mediterranean Salad with Sardines + Plant Parmesan

Lunch

Mediterranean Salad with Sardines + Plant Parmesan

Turkey Bolognese + Courgetti

Dinner

Turkey Bolognese + Courgetti

Monthly 'Make-Aheads' —

Mixed Seed, Goji + Coconut Granola (VE)

Granola of the Month

Mixed Seed, Goji + Coconut Granola (VE)

Keto Flax Buns (VE)

Loaf of the Month

Keto Flax Buns (VE)

Weekly Sauces, Snacks + Condiments —

Kasundi (VE)

Dip of the Week

Kasundi (VE)

Crispy Chickpeas (VE)

Snack

Crispy Chickpeas (VE)

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Metabolic Fix

Metabolic Fix

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Cellular Hydration

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Deep Detox

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Essential D3/K2

 

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Essential Omegas

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The Metabolic Reset

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Sleep Tonic

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THE 28-DAY RESET

 

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Biome Restore

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The 28-Day Complete Reset

 

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Essential Iron Complex

 

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PARTY ESSENTIALS

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Nutrition for Fertility + Pregnancy

 

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