Recipes
We’re passionate about food. Food that is functional, but food that is also inspiring, delicious, good for you, and good for the planet. Why? Because the food we eat can change our life. It determines how we feel in each an every moment. Enjoy a selection of our delicious, nutrient-dense recipes — straight from the ARTAH kitchen.
The Epic Winter Salad
Rhiannon Stephenson
22.11.2024
One of the things we miss most about the summer, other than the obvious, is the gorgeous summer salads that always hit the spot. When…
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8 Keto Friendly Snacks We Can't Get Enough Of
Rhiannon Stephenson
10.10.2024
Ketogenic diets are growing in popularity, especially in the world of biohacking. The goal of this style of eating is to move away from burning…
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3 Easy + Healthy One-Pot Recipes
Georgia Danforth
19.08.2024
In the busy days of summer, we're not only looking for a meal that's easy and efficient to cook, but also one that's satiating, delicious, and…
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Three Recipes for Your Next Summer Soirée
Rhiannon Stephenson
27.06.2024
If you're in need of some recipe inspiration for your next get together - look no further. These recipes are packed with flavour, perfect for…
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Roasted Sprouts + Pumpkin with Pine Nut Cream
Alisha Stommel
10.12.2023
While we love being surrounded by friends and family during the festive season, we know it can sometimes feel a little overwhelming. Batch-cooking meals in…
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The Good Gut Salad
Alisha Stommel
03.11.2023
Several studies have shown a diet rich in fibre and plant diversity is the way to go to cultivate a healthy, thriving microbiome. But if…
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Buckwheat Poppyseed Loaf
Rhiannon Stephenson
26.10.2023
We love a blender loaf, and this one is right up there with our viral buckwheat bread. The addition of sunflower seeds makes it higher…
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Our Viral Buckwheat Bread
Alisha Stommel
06.10.2023
Earlier this week our founder, Rhian, posted about her latest obsession - our gluten-free, Buckwheat, Quinoa and Oat Bread. Needless to say, this video quickly…
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Chilli Prawns with Baked Coconut Rice
Alisha Stommel
25.09.2023
This easy shrimp recipe is one of our favourite meals as of late. Creamy, coconutty, healthy and packed full of flavour, it's the perfect low-lift,…
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These Metabolism Boosting Recipes Will Change Your Life
Rhiannon Stephenson
01.02.2023
Healthy eating often gets a bad wrap, but good news: it doesn't need to be steamed chicken and broccoli lined up in Tupperwares for the…
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3 Breakfasts That Won't Spike Your Blood Sugar
Olivia del Balzo
23.07.2022
Whether your first meal is at noon or you're an eat-before-work type of person, it's important to to include protein, fat and fibre in the…
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Cleaner Cocktails
Olivia del Balzo
16.12.2021
Maximise the party, minimise the hangover. We're all up for a good time, but we'd much rather have it without an earth-shattering hangover - especially if…
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Rhian's Apple Crumble
Olive Del Balzo
28.04.2020
Rhian made this recipe for me on our first trip to Can Terrades (pre-rennovation) after I’d complained bitterly about the fact that my gluten and…
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Homemade Hummus
Quickfire Digital
30.03.2020
Make a houmous as delicious and smooth as a restaurant version.
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