Cellular Hydration With Your Metabolic Fix: Your Questions Answered

If you love what Metabolic Fix does for your energy, cravings and focus, Cellular Hydration could be the perfect next step in your routine. Together, they’ve become a favourite pairing for ARTAH customers — and for good reason. From metabolism and energy to hydration, recovery, and gut health, this duo supports you from every angle.

To help you decide if Cellular Hydration is right for you, we’ve asked our in-house nutritionists to answer your most common questions below

Q: I already feel energised - do I really need hydration?

A: Always, drinking water and being hydrated are two different things. Electrolyte balance is what is deemed hydration in the body. Our body’s always strive for balance (homeostasis) and this starts with hydration. This helps to support essential functions, muscle and nerve function and pH regulation.

Q: Is this just another electrolyte?

A: No, Cellular Hydration is expertly designed to support those with a busy, active lifestyle. Traditional electrolytes use high sodium content to target extreme athletes, but most of us don’t need this amount of excess sodium. Whilst Cellular Hydration has Himalayan Sea Salt, we focus more on potassium and magnesium content, with added Vitamin C to help combat fatigue, adaptogenic Maca to support stress, and prebiotic inulin for added gut support.

Q: How do they work together?

A: Metabolic Fix + Cellular Hydration are a killer combo for keeping energy balanced throughout the day, preventing cravings and dips in the afternoon. With better hydration and stable energy production, you can expect to feel brighter, sharper, and more in control.

Q: I don’t exercise much, do I need this?

A: Yes, because our electrolyte isn’t high sodium, it’s more suitable for everyone. Whilst exercise is one thing that depletes electrolytes, there are also other everyday factors that can contribute. Alcohol, caffeine, and stress can all deplete magnesium and potassium, which are both difficult to get from diet alone. Good hydration is crucial to health, and will support emotional wellbeing, motivation, cognition, sleep, recovery, skin health and more

Q: Is it daily?

A: It’s up to you! Whilst we love using Cellular Hydration daily, you can decide. It’s a great mid afternoon pick me up, training partner, and gives extra support after a little too much alcohol.

Q: How do I take both?

A: Cellular Hydration can be taken throughout the day and Metabolic Fix can be taken with the first meal of the day.

Want to give Cellular Hydration a try?

If you’re already feeling the benefits of Metabolic Fix, Cellular Hydration could be the missing piece in your daily routine. Together, they work to optimise energy, hydration, and whole-body support — helping you feel clear, balanced, and more in control throughout the day.

→ Explore Cellular Hydration
→ Learn more about Metabolic Fix