I was unwell for most of my childhood. Constantly sick, I never felt like I could function at my best, and worse, I felt different and isolated from the other kids. After more than a decade of specialist consultations, endless testing, and too many pills to count, it was ultimately nutrition and targeted supplementation that changed my life. I felt this change immediately, and after only 6 months, I understood what it meant to be truly well.  

Once I felt the change that full body nourishment could make, I never looked back. That experience, although painful at the time, is the reason I’m so passionate about the transformative power of nutrition and has inspired a career that I truly love today.  

Health, wellbeing, and ultimately our ability to perform are woven into every part of daily life. It’s having the focus to learn and grow at school, the energy to excel in your career, the resilience to parent through the hard moments, the stamina to train or move your body, and the clarity to feel present with the people you love. To me, performance is simply the ability to live life the way you want to - and that starts with feeling well. 

I created ARTAH to share that possibility. To give you access to the tools and knowledge that can help you feel stronger, clearer, and more resilient every day. Because when you have your health, you have the foundation to perform - in every part of your life. 

Wishing you the best in health,