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Membership
Our membership has been created to take the guesswork out of nutrition and help you stay inspired, supported and on track.
"BEST THING I HAVE EVER DONE"
It is my penultimate day of the 28-day-reset. I am not going to lie, it was hard going from the Christmas binge to such a clean diet, plus the sheer amount of chopping, prepping and washing up. That's the worst thing I can say about it - I would 100% do it again. I stuck to the food principles (only using recipes from the booklet) and the fasting timings. I was not so strict with the exercise - I didn't do any (I am incredily unfit and have suffered with fainting on low calories in the past) I was also unable to give up smoking and one diet coke per day (I know that is totally against the rules). I did the body brushing and hot/cold showers perhaps twice.
Even considering all the above, I STILL feel like I have been totally transformed. I have lost 16lbs - on day 27, my skin has never been this clear, I have not craved sugar ONCE, I feel hungry less often but above all my mood has improved significantly... I am concentrating better at work, I am happier, I am more positive and have more energy. I am already planning to do this again, and properly this time - I can't imagine how good the results would be then!
★★★★★
— Sarah, UK.
Metabolic Fix
COMBAT SWEET CRAVINGS + BALANCE BLOOD SUGAR
GI Fix
prebiotic, probiotic + herbal gut support
Deep Detox
Enhanced detoxification + liver support
Recipe HIGHLIGHTS
The 28-Day reset provides over 120 gluten, dairy and sugar free recipes designed to improve digestion, increase energy, and fuel your body with phytonutrients. With plant based and omnivore options, it features creative, delicious recipes for mains, dips and dressings that you'll want to keep in your repertoire long after the programme is over.
Beetroot berry smoothie
Curried red lentil soup
Superfood toast 3 ways
Macro bowl
Creamy cashew parfait with berry compote
What our CUSTOMERS are saying
"This will forever change the way we eat. My husband has lost 6kg and I've lost 4kg. The food is amazing, we both feel better and have way more energy. We loved it!"
This programme helped me identify the triggers that were causing my IBS and it has absolutely transformed how I feel. It's incredibly easy to follow, the recipes are brilliant and the maintenance guidance is spot on. Thank you!
I've lost 6kg, my skin looks amazing and my IBS has virtually disappeared. I've also loved the food - overall this has been an eye opening experience and shown me how powerful food can be!
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