→ MAY 11TH – MAY 15TH 2022
Our Recharge Barre retreat is the ideal escape if you are looking to unwind and tone up. This five-day programme combines our organic, seasonal menu with daily barre, led by Ellya Sam, hiking, therapeutic treatments and, of course, time to just switch off.
Ellya Sam is Head of Barre at BLOK London, where she is known for her intense and rewarding classes. Energetic and highly motivating, you can expect non-stop movement with leg shaking and arm lengthening exercises that will rock you to your core.
Barre is a hybrid workout inspired by the movements of Pilates, Yoga, Ballet and Endurance Training. It focuses mainly on body weight, sometimes using light weight and resistance bands to increase intensity or to create modifications. All exercises are low impact and high in repetition which are buildable by progressions. Expect to shake, burn and tone your entire body, developing strength and flexibility.
- COSY SOLO: £1,950
- PREMIUM SOLO: £2,200
- PREMIUM SHARED: £1,850
- LUXURY SOLO: £2,400
- LUXURY SHARED: £1,950