Female Hormone Q&A

Female Hormone Q&A

→ March 29th — 6.30pm (BST)

Product Description

 Our hormones influence virtually every aspect of our biology, and yet we’re never fully taught to understand how to decode what that means for us on the day to day. Whether you joined our Hormone Masterclass or not, this is your chance to get top tips on cycle synching and understand how hormones affect our mood, metabolism, body composition and more.  

Topics Covered
— What is cycle synching
— Overview each week + what that means for us
— Tips for how to synch nutrition, exercise + self care
— Supplement support throughout the cycle + PMS
— Q&A from community
How it Works
Forums are complimentary for all members and are your chance to get support, ask questions, and learn more about some of the most important aspects of your health. Please sign up to secure your place. You will then be sent a zoom link to join the forum both upon registration and the day of the event as a reminder.


Our membership has been created to take the guesswork out of nutrition and help you stay inspired, supported and on track.

£12.00 - Monthly Membership
- Annual Membership
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