Monday —

Breakfast
Cashew Cream + Granola of the Month with Blueberry Compote (VE)

Lunch
Quick Fried Asian Inspired Mushroom Cauli-Quinoa Bowl with Carrot & Ginger Dressing (VE)

Dinner
Creamy Green Brown Rice Pasta (VE)
Tuesday —

Breakfast
Frozen Berry Smoothie Bowl with Granola of the Month + Toasted Coconut Flakes (VE)

Lunch
Mashed Chickpea Caesar Lettuce Cups + Creamy Dressing + Crispy Kale (VE)

Dinner
Corn, Cauliflower + Ginger Fritters with Romanesco Rice + Caper Dressing (VE)
Wednesday —

Breakfast
Breakfast Salad + Avocado + Mixed Seasonal Mushroom + Crispy Kale + Mixed Seeds (VE)

Lunch
Smoked Tofu + Apple + Celery + Iceberg Lettuce + Dill + Mustard Dressing (VE)

Dinner
Aubergine + Daikon Noodle Stir Fry with Quick Black Bean Sauce (VE)
Thursday —

Breakfast
Garlic Tomatoes + Capers + Parsley on Toast (VE)

Lunch
Chickpea Niçoise + Green Beans + Creamy Dressing (VE)

Dinner
Cauliflower Aloo Gobi with Cumin Coconut Yoghurt + Coriander Chutney (VE)
Friday —

Breakfast
Ginger Green Smoothie Bowl (VE)

Lunch
Leftover Cauliflower Aloo Gobi (VE)

Dinner
Tofu Fried Brown Rice with Coriander + Indian Tomato Kasundi (VE)
Saturday —

Breakfast
Sesame Pancakes with Raspberry + Tahini (VE)

Lunch
Cauli-Rice California Sushi Rolls - Mixed Fillings (VE)

Dinner
Greek ‘Spanakopita’ Pie (VE)
Sunday —

Breakfast
Corn Tortilla - Huevos Rancheros with Tomato, Chickpea + Avocado (VE)

Lunch
Leftover Greek Spanakopita (VE)

Dinner
Spicy Mushroom Stir Fry + Radish + Baby Corn + Peanut Satay Sauce (VE)
Monthly 'Make-Aheads' —

Granola of the Month
Date, Quinoa + Pistachio Granola (VE)

Loaf of the Month
Seeded Courgette Loaf
Weekly Sauces, Snacks + Condiments —

Dip of the Week
Kasundi (VE)

Snack
Nutritional Yeast Popcorn (VE)
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