Monday —

Breakfast
Tahini Buckwheat Granola with Coconut Yoghurt (VE)

Lunch
Spicy Mushroom Moussaka with Tahini Bechamel + Steamed Broccoli (VE)

Dinner
Baked Salmon with Garlic + Lemon
Tuesday —

Breakfast
Poached Egg + Minty Pea Smash on Toast

Lunch
Shredded Cabbage, Avocado + Carrot Salad with Peanut Ginger Dressing (VE)

Dinner
Chicken + Courgette Traybake with Preserved Lemon + Fig
Wednesday —

Breakfast
Turmeric Golden Milk Millet Porridge (VE)

Lunch
Tuna Niçoise with Anchovy Dressing

Dinner
Spicy Mushroom Stir Fry with Ginger Peanut Dressing (VE)
Thursday —

Breakfast
Classic Eggs with Avocado + Za’atar

Lunch
Miso Ginger Jar Soup (VE)

Dinner
Chicken Courgetti with Walnut + Basil Pesto
Friday —

Breakfast
Beet + Berry Smoothie Bowl (VE)

Lunch
Spring Seasonal Veggie Salad with Poached Egg

Dinner
Sticky Tamarind Tofu with Crunchy Broccoli (VE)
Saturday —

Breakfast
Almond Flour Paleo Pancake with Apple Compote (VE)

Lunch
Red Pepper, Haricot Bean + Rocket Salad Tahini + Balsamic Dressing (VE)

Dinner
Portobello Mushroom ‘Fillets’ with White Bean Mash + Rocket Salad (VE)
Sunday —

Breakfast
Breakfast Cabbage ‘Burrito’ with Tomato Salsa + Chilli (VE)

Lunch
Spiced Cabbage Frittata with Broccoli ‘Rice’

Dinner
Cinnamon Roast Tofu with Asparagus + White Bean Mash (VE)
Monthly 'Make-Aheads' —

Granola of the Month
Tahini Buckwheat Granola (VE)

Loaf of the Month
Oat, Sunflower + Poppy Seed Loaf (VE)
Weekly Sauces, Snacks + Condiments —

Dip of the Week
Pea, Lemon + Cumin Dip

Sauce
Ginger Peanut Dressing
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